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7 Everyday Tips for a Healthy Stomach
According to Ayurveda, impaired digestion itself is the cause for many diseases. So here are the 7 tips t
5 Lifestyle Choices For a Healthy Bowel Movement
Dr.Harpreet Sekhon, Ayurveda
There are some body functions that are so important for your daily routine and health, that they could ma
Hyperacidity: How to Douse The Fire in Your Stomach
Dr.Neeraj Gujarathi, Ayurveda
Hyperacidity, also known as “acid dyspepsia” and pitta prakriti or amlapitta as per Ayurvedic science, is
Three Things You Didn’t Know Shall Help Your Digestion!
Having a disturbed bowel movement can be a major cause of an irritated day. And nobody wants that especia
Top 4 Myths about abdominal exercises
Dr.Yogita Mandhyan(PT), Physiotherapist
"Abs" typically refers to thin bands of muscle running straight down your abdomen, from the end of your r
Ayurvedic treatment for stomach ulcer
Dr.A Mohamad Saleem, Ayurveda
Stomach Ulcer or Peptic Ulcer Disease (PUD) is the most common and serious gastrointestinal disorder in c
Benefits of Rock Salt!
Rock salt or the Sendha Namak as you know it, has always found an exclusive space in our homes and is irr
What Is Peptic Ulcer?
Digestive juices help in digestion of food but when these digestive juices damage the membrane of the dig
How to Improve Your Digestion And Bowel Movements: Monsoon Edition
Now that the monsoons are in full swing, you could experience seasonal changes to your health. These may
Why Do I Get Cramps in My Stomach While Running?
Dr.Rajani Patil(PT), Physiotherapist
Those cramps in the stomach are actually cramps in the diaphragm- the biggest breathing muscle in the bod
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