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7 Everyday Tips for a Healthy Stomach

Dr.Chaitralaxmi.K, Ayurveda

According to Ayurveda, impaired digestion itself is the cause for many diseases. So here are the 7 tips tRead More

5 Lifestyle Choices For a Healthy Bowel Movement

Dr.Harpreet Sekhon, Ayurveda

There are some body functions that are so important for your daily routine and health, that they could maRead More

Hyperacidity: How to Douse The Fire in Your Stomach

Dr.Neeraj Gujarathi, Ayurveda

Hyperacidity, also known as “acid dyspepsia” and pitta prakriti or amlapitta as per Ayurvedic science, isRead More

Three Things You Didn’t Know Shall Help Your Digestion!

Dr. Vaidyas

Having a disturbed bowel movement can be a major cause of an irritated day. And nobody wants that especiaRead More

Top 4 Myths about abdominal exercises

Ms.Yogita Mandhyan(PT), Physiotherapist

"Abs" typically refers to thin bands of muscle running straight down your abdomen, from the end of your rRead More

Ayurvedic treatment for stomach ulcer

Dr.A Mohamad Saleem, Ayurveda

Stomach Ulcer or Peptic Ulcer Disease (PUD) is the most common and serious gastrointestinal disorder in cRead More

Benefits of Rock Salt!

Dr. Vaidyas

Rock salt or the Sendha Namak as you know it, has always found an exclusive space in our homes and is irrRead More

What Is Peptic Ulcer?

Dr.Jyoti Singh

Digestive juices help in digestion of food but when these digestive juices damage the membrane of the digRead More

How to Improve Your Digestion And Bowel Movements: Monsoon Edition

Dr. Vaidyas

Now that the monsoons are in full swing, you could experience seasonal changes to your health. These may Read More

Why Do I Get Cramps in My Stomach While Running?

Dr.Rajani Patil(PT), Physiotherapist

Those cramps in the stomach are actually cramps in the diaphragm- the biggest breathing muscle in the bodRead More

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