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Here's How You Can Avoid Putting On Winter Weight!
Ms.Pallavi Jassal, Dietitian/Nutritionist
Believe me, it's so easy to pile up the kilos during winter…courtesy comforting fried foods (primarily pa
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73
White Food's Black Truth: After Reading This, You'd Be Careful of Eating White Foods
Ms.Ankita Gupta Sehgal, Dietitian/Nutritionist
Ever wondered why despite the increasing awareness about health and fitness, with health clubs at every c
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10
Is Love for the Malt Killing You Softly? Go Heart-Happy in Just 10 Days
Dr.Vishwas Virmani(PT), Physiotherapist
Are you a regular drinker? You may reason it out saying that alcohol in moderate quantities is a stress b
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10
4 Health Benefits of Oatmeal
Ms.Ashu Gupta, Dietitian/Nutritionist
1. Reduces blood pressure.We all know that heart disease is a major problem in North America and througho
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6
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