Namaste! I fell dull pain in elbow,wrist , thumb,leg , deltoid muscle, if weight lifted pain dull aching pain in all tendons... So i think i am able to know what it is , but you are experts ... So sir/mam
Is it Winging scapula or uneven shoulders?
I am sharing photo of my back and problem i might be dealing with .
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Namaste !
Best is to go to a physiotherapist and get consultation in person for proper assessment.
And get an proper exercise protocol best suited for you.
Thanks
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You need proper physical assessment, visit nearby physiotherapy clinic or consult online for proper assessment so that proper treatment can be suggested.
hi sir please don't confuse yourself go and get a proper assessment with a nearby physiotherapist
some times both will give this kind of pain without proper assessment can't able to tell anything
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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