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Weight gain in abdominal area

I feel vry lethargic through out d day and I want to reduce weight around stomach and abdominal area. I have digestion problems too

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Hello! If your energy levels are low, you need to change your lifestyle habits ( diet, exercise and sleep patterns) . Eat 3 main meals & 2 mini meals a day. Eat at regular intervals of 3 hrs. Incl ...  Read More

Hi past some month i'm gaining my weight in some areas lik butt's, man boobs nd thigh i'm nt getting y wit me i hav done thyroid test before 5 months its normal pls hlp me why

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Hello.. Well it's all hormonal changes..Mi don't think k you need to worry...but yes you need to exercise so that fat in that region will reduce... otherwise nothing to worry.. even the breast area w ...  Read More

Hi doctor, I want to get rid of post pregnancy weight gain. I have fats in my abdominal area more Please suggest some solution. M working women in IT sector

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly f ...  Read More

Hi , I am taking tablets for my anxiety disorder last 2 months , basically i am fit but now this lockdown makes me weight gain only on abdominal stomach area nad waist (belly stomach) it's getting bigger on only stomach side not whole body what to do pls guide me

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Moderate exercises (30-45) mins daily. Brisk walking/running/swimming/cycling Avoid Cookies/fan/rusk etc with tea. Avoid papads and Achaar. ...  Read More

I have been gaining fat and weight and i want to know which thing will be effective for body whey protein or l-carnitine arey they safe ?

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Helloooo I think u need some laboratory basic test 1st Eat high protein diet each have different role in our body ...  Read More

I am suffering from pcod from more than 5 years. I was doing exercise and gym and my weight was controlled but suddenly my weight started gaining specially from tummy area. Not doing any excercise and diet. Working in nite shifts no sleeping pattern

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Please connect directly to help you improve on pcos and come down on the weight.. Thanks. ...  Read More

I'm 28 years old with weight 64kg height 5'2". I've increased 4-5 kg in 1 year. Double chin and fatty stomach and thigh region don't let me wear my favourite dress. I can't do exhaustive exercise for more than 15 minutes as I start feeling very tired. My BP is often slightly low measuring 74/112, 75/110, 76/118, 70/100 etc. I do walking for 30 minu

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Please consult me directly for detailed discussion. ...  Read More

Having hypothyroidism last 14years, age 41 years old women. Experienced Unexpected weight gain in 15days and feeling very heavy, body ache and abdominal area very tight from last 3 days

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Hi dear a homoeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side ...  Read More

Sir i want to gain weight and i have above twenty want can i do so please tell me about how to gain weight

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Do you have a good appetite? If no, then you probably have iron deficiency with couple of other deficiencies. ...  Read More

I am a 23 years old girl, my only problem is that am not gaining enough weight and fat. And in my teenage I suffered from a Abdominal tuberculosis disease, may be this is the reason that am not gaining fat. Now I want to treat it with fat injections (fat emulsion injection). Please suggest me how can I proceed for it.

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Check blood thyroid levels and inform.. ...  Read More

My height is 5'5" (165 cm) and my weight is around 53–54 kg. A dietitian suggested gradually reaching around 60 kg and eating something nourishing every 2–3 hours instead of having two heavy meals. What does Ayurveda recommend for healthy weight gain in my case? Is frequent eating every 2–3 hours appropriate, or should I wait unti

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At 5'5" (165 cm) and 53–54 kg, your BMI is approximately 19.5–19.8, which is within the normal range. However, if you wish to gain some healthy weight, a gradual increase toward 58–6 ...  Read More

I am in 19th of pregnancy But not able to gain much weight even after having meals all day Before pregnancy it was 53kg and still its 53.7kg 3weeks back was 54kg

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Connect ...  Read More

I have lost 4 kg of weight, and my muscles feel loose/flabby. I eat well, walk regularly, sleep well, and do not have diabetes or thyroid issues. My vitamin D level was 18 when I tested it a year ago. I have no problems eating normal home-cooked food and no stomach pain. However, my stool floats and comes out in small, soft pieces. If I eat heavy o

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CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST. VIT D IS POOR. IT ALSO EFFECTS. UPRISE D60K ONCE A WEEK FOR EIGHT WEEKS FOLLOWED BY ONE PER MONTH FOR SIX MONTHS A COMPLETE THERAPY BY WHO. TRI ...  Read More

Hello I have IBS since 1.5 yr I m losing lot of weight daily I m worried I don't eat trigger dishes and when my period approaches my IBS gets worst and I lose weight suddenly pls help me to regain my body weight with all vitamins and minerals when undigested food passes body doesn't get enough nutrition I have leg cramps hair fall heart races dizz

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Hi, connect directly and get proper balanced diet. ...  Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things - I have taken protein and weight

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You need gastroenterologist, T.minor is not a major issue . ...  Read More

Pl suggest any over the counter weight gain supplement powder for female to gain weight. Current BMI is 15.8 with no medical issues

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A BMI of 15.8 indicates that you are significantly underweight. Before starting any supplement, it's important to ensure there is no underlying cause such as thyroid disorders, nutritional deficiencie ...  Read More

Hi, Myself deepak 27 year old male, I am 5'5" tall i weigh 60 kg..I am not able to gain weight please let me know what's the issue and how to tackle it. It will be of great help.

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Do deworming ...  Read More

My son is 11 years old and his weight is 49 kg which is more than all other age group children. Need to contact the doctor for this

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Yes definetely you should contact and in my opinion you should get him checked for his hormones and other investigations needed ...  Read More

Can I gain weight and go to the gym for regular exercise I want to stay Fit hence want the suggestions

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Howmuch is your weight ? ...  Read More

I'm using perfectil tab for hair ...will it cause any weight gain ..............please ans... ...,...

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Perfectil is a popular multivitamin supplement (contains biotin, zinc, iron, selenium, vitamins, etc.) used for hair loss, skin, and nails. Most people tolerate it well, but like any supplement, it ca ...  Read More

I have lost 15 lg weight in 40 days. I saw my weight was 101 kg on Wednesday & today is 103 kg. What could be the reason for gain?

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Okay it's 2 kg gain of weight. There are various follow up question I like to know Like weather you eat fast food in last 2 days very high carb? Did you check your weight just after a meal? And did ...  Read More

My baby girl age is 3momth 23days today..her birth weight is 2.55kg..now today her weight is4.5kg..is it normal?why so much less weight gain?pls help

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Weight gain per month is around 800 Gm to 1 kg till 6 month of age ...  Read More

My baby is 4 month load... In 3 month he have 6.200 kg wight.. In 4 month complet he have 6.400 weight.. Only200 gm incresing is it normal???

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Greetings. A 200g weight gain over a month is lower than the typical expected average of 400g to 600g for this age. However, infant growth often happens in sporadic bursts, and an overall weight of 6. ...  Read More

Hello Doctor, I am a 32-year-old female, height 156 cm. My weight was 58 kg until March 2025, but it suddenly increased to 63 kg. Despite reducing sugar, exercising regularly, following diets, and trying home remedies, I have been unable to lose weight. I have had severe constipation since my pregnancy 8 years ago, along with bloating and abdominal

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Thanks for trusting Ayurved and choosing to take full charge of health and fitness. Hopefully u rechecked Thyroid function tests Sr insulin And cholesterol PCOS is syndrome of stress and leisure a ...  Read More

I followed a weight gain diet for many days I gained 10kgs - 43kg to 53kg Now if I come back to my earlier habits like 3 meals a day - lunch - 300g rice dal egg Dinner - same Brkfast - 60g sattu milkshake Is it enough to maintain that weight or will I start to lose.. Please sir/ma'am I am very confused..

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Hi this s Dietician sheetal here Yes, u hav to maintain with physical activity also U want to loose Weight r gain weight May i knw ur height ...  Read More

Is it possible to gain weight or muscle by eating 3 meals a day.please help sir/ma'am. I eat Sattu milk shake as breakfast Lunch - rice dal and 1 omlette Dinner 4 rotis with vegetables or dal.. Is it possible to gain weight on these foods.

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Take more protein, vegetables and good fat... Banana everyday ...  Read More

Sir and Ma'am, Was on nexito 20,tapered and currently on nexito 5.Weight gain is the issue, pls suggest any other SSRI with no weight gain. Regards

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Weight gain can occur with escitalopram (Nexito), especially with long-term use. However, the choice of an alternative antidepressant depends on your diagnosis, current symptom control, previous respo ...  Read More

I have been diagnosed with pcod but i am not on any kind of meds, but i am having hard time dealing with it. I am unable to sleep at night, after getting up i am still tired, mood swings, intrusivr thoughts and what not. I have gained a lot of weight and want to start with supplements which can help me manage my weight and pcos

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PCOD can affect sleep, mood, weight and energy levels due to hormonal imbalance and insulin resistance, so your symptoms are quite common. Along with lifestyle changes (daily exercise, weight control ...  Read More

Iam eating veg nov neg and protein powder but no weight gain Doing some exercises also Why my life Is very like this Why iam not able to increase weight Current weight 54 age 26

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Hi Please do a blood test and check for thyroid levels, diabetes profile, iron Vitamin D and B12 levels. What is your height? If everything in the blood report is fine, then you have to look at nu ...  Read More

Hi, I am facing issue to reduce weight, my face is became round which is making me depressed..I don't eat much still gained lots of weight, I walk other than that no exercise I am able to do..because I get body pain ,tiredness ,breathless feeling..I really want to lose weight please help me out ..I have pcod/pcos issue. No thyroid, nothing I have ,

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

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Weight Gain Burning in abdominal area How to lose weight in the pubic area
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