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Weight Gain
Hello doctors I am 31 yes old and my weight is 58 kg. I want to gain weight and build muscles. My diet is also not proper so i need help with a diet plan too. I am very skinny. So please let me know if ayurveda treatment can help in this.
Answers (13)
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According to height your weight is good
If you want muscle build then add protein rich food in your diet. Like sprouts, panner ,pulses and if you are non vegiterian then you can take nonveg and egg in your diet..
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Consult for proper treatment
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Consult any ayurveda physician you wl get benefit definitely avoid self medication
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First you need to evaluate your BMI to decide you have abnormal weight. Less weight don’t meant it’s unhealthy it depends on your height and the kind of lifestyle you live. You need Prakriti evaluation and then diet plan or required treatment can be planned.
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Consult for examination and treatment
Health Tips
Sleep well and eat well
Start meal with sweet
Take more carbs
Exercise regularly once you start putting on weight
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Sure. Through ayurveda treatment you can gain weight.
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consult me for further querys
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Wats ur height
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We can help you with your problem with the goodness of Ayurveda.
For further treatment consult online or you can meet in person.
https://drmongaclinic.com/gastroenterology-treatment.html
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Hello
Yes ayurved can help.
Kindly book a consultation for detailed session regarding root cause. Body type evaluation and over lifestyle changes can help for longer sustaining results
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Book a consultation
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Take herbal supplements
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Hello
Dear
If you want to gain weight, you require complete discussion and analysis of daily life style, sleep,diet changes. A good ayurvedic physician guide some medicine, Yog, and diet plan.your problem is short out with ayurvedic management.
Next Steps
contact us at Rana City clinic gajraula Amroha Dr Data Ram MD Ayurveda IMS BHU or practo app
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Dr. Gajanan S Manamwar
Ayurveda
11 yrs exp
Pune
Find out root cause of your problem by ayurved way diagnosis
Correct it by ayurved way medicine diet and lifestyle corrections
Finding out root cause and its cure is very important for improvement or permanent cure naturally
Correct diagnosis by ayurved way is very important main factor in treatment
Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake
Take online consultation directly for accurate diagnosis and treatment diet chart home remedies
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Dr. . Krishnapriya K R
Ayurveda
6 yrs exp
Bangalore
Yes there is medicines for weight gain..first correct your diet..take diet as per your prakriti .consult an ayurveda doc for proper consultation
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Dr. Rajeev Kumar Verma
Ayurveda
11 yrs exp
Bangalore
Consult Ayurveda physcician for proper diagnosis and root cause
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