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Weakness, hair whitening and poor sleep
I am a 28-year-old male. For the last few months, I have been experiencing weakness and low energy. My hair is turning white prematurely and my face looks dull. I also have difficulty sleeping and sometimes feel stressed. Earlier my weight was around 74 kg, but now it has reduced to around 67 kg. My blood tests showed low Vitamin B12 and Vitamin D levels, and high LDL cholesterol, triglycerides and non-HDL cholesterol. I want to know the possible cause and what treatment or diet I should follow.
Answers (19)
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As pointed out by various other consultants,it could be a vitamin deficiency. If on taking supplements, it gets corrected then it is good.
If not, then there is a chance of underlying issue associated with stress which would need proper evaluation and treatment. Consider consulting a psychiatrist in such case. Can be anyone, anyone you already know or can consult me directly.
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Wait 1-2 weeks after taking suppliments. If no improvement them consult a psychiatrist
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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You have to take supplements but before taking it consult me i will answer you the underlying cause
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Take vit d3 supplements
Walk for 30 minutes a day for next one month
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Take Vit B12 and Vit D.
Stop high oil foods.
Do a lot of physical activity for depression.
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Life style factors and genetics are mainly responsible for deranged lipids.
Deficiency of vitamin b12, d3, can cause weakness, due to which one can feel stressed out and tired easily.
Take tab neurobion forte one daily for 8 weeks.
Tab uprise 60,000 units once a week for 8 weeks.
For weight loss, get Haemoglobin, thyroid profile, sugar,done and share results.
Take high protein and carbohydrate diet. Also include nuts, curd, milk, eggs, mushrooms, berries, fresh fruits and vegetables in diet.
Avoid fatty, sugary, food, do regular physical exercise and relax adequately. Repeat lipid profile after 6 or 8 weeks.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Hi,
Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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Mainly due to vitamin deficiency. Please take supplements for deficiency vitamins and improve your lifestyle modifications and dietary habits. Consult me on practo for further management and evaluation.
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SO VIT DEFICIENCY IS MAIN CAUSE.
CHOLECALCIFEROL D60K ONE PER WEEK FOR EIGHT WEEKS FOLLOWED BY ONE PER MONTH FOR SIX MONTHS A COMPLETE THERAPY BY WHO FOR VIT D3.
NEUROKIND OD ONE AFTER DINNER FOR 2 MONTHS.
CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST.
FOR HAIR CONSULT SUPERSPECIALIST LIKE HOMEOPATHY
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You have to undergo some imaging tests also . For that please connect and consult
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Do connect and consult
Will help you
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Dr. Rajiv Kumar
General Physician
24 yrs exp
Pune
Consult and get your full body check up done .treatment will be planned based on reports .
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Dr. Khhyati Jain
Pain Management Specialist
8 yrs exp
Jaipur
Get a regular CBC done , to look out for anaemia .
Start taking supplements for low vitamin D and B 12 levels .
Cut down on junk food .
Take your meals on time , practice mindfulness and do exercises on a daily basis .
Identify the factors in your life , discuss it with an expert if serious and work on it .
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Need some more details kindly consult
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Tayo 60 k, nurokind
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Dr. Anmol Kudal
General Physician
5 yrs exp
Nashik
Hello please consult me on whatsapp eight eight three zero zero zero six nine eight two for proper treatment
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Dr. Anuj Mothsra
General Physician
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.