Vitamins For Your Knees- 6360 Questions Answered

What foods can be taken for vitamin deficiency and cartilage deterioration?.I have severe knee pain.Please suggests diet and foods for this issue.

Asked for Female, 30 Years 114 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

0/1 people found this helpful

Please ask me directly for details and personalized diet plan for you. ... Read More

Pain in left knee and thigh and calf. 16 point Vitamin D after test. Crunchy sound in left knee while walking

Asked for Male, 25 Years 130 Views v

Dr. Jaideep Gaver General Physician | Coimbatore

Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. http://arth.link/drortho ... Read More

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I have been diagnosed PFPS with patella alta through MRI in the last October. Going to PT from November. The burning pain above the knee and little swelling above the knee is still the same. No improvement in the symptoms. Tried one session of dry needling in my quadriceps too. No changes in the burning pain and swelling. Recently got burning pai

...

Asked for Female, 34 Years 489 Views v

Dr. Dewangan Sunil Orthopedist | Raipur

Need clinical examination and personal discussion ... Read More

Hi. I am facing severe knee pain from past few months, sometimes I find difficulty in moving my legs. Yes, I am obese since long long time. I am unable to reduce my weight at all. I always feel very tired. Found that Vit D and B12 are low. Yet didn't check the doctors. Being busy mom I am not able to visit doctors.Pls help me to proceed further. At

...

Asked for Female, 32 Years 75 Views v

Dr. Pandian General Surgeon | Kanchipuram

Hello welcome madam No attachment file found. Kindly mention about your weight and height S And lifestyle ... Read More

Constant knee problem. I had vitamin d3 and b12 deficiency back in 2016 December and I think I'm going through the same phase again. Is it possible to get the deficiency back so soon?

Asked for Female, 26 Years 62 Views v

Dr. Rajeev Dnyandeo Gawhale Orthopedist | Pune

1st u check ur vit d and b12 level Yes.it can b corrected with tablets only.np ... Read More

Hi I am having knee problem from last 15 days, I did vitamin D3 test , report is in attachment , range is 16.84, please check the report and let me know what should I do next?

Asked for Male, 24 Years 77 Views v

Dr. Bharath Raj .R Orthopedist | Bangalore

Correcting vitamin d3 alone will not solve the problem. Go and see an orthopaedician..you can always google for vitamin d3 rich foods like how you have decided to google and gone ahead with a vitamin ... Read More

Trygliceride are high , I have knee pain , suggest some medication please Should I take injection for vitamins

Asked for Male, 30 Years 188 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

1/2 people found this helpful

Good evening u r pre diabetic too pls consult doctor of specific field. ... Read More

I am 30 yrs old ,my son is ,3yr old now .I have a pain in myboth knee pain four months ago and after that it will away and before two three days it will come again .right now I have right knee pain.i have done many tests regarding this like LPT LFT VITAMIN B 12 All are normal Please suggest

Asked for Female, 30 Years 62 Views v

Dr. Vishwas Virmani (PT) Physiotherapist | Noida

â¢ Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain ... Read More

I have pain in my both knees, and muscle pain And my vitamin level is 14, I have had vitamin tablets but my vitamin Level is not Increasing.

Asked for Male, 29 Years 50 Views v

Dr. Rohan Bhargava Orthopedist | Jaipur

0/1 people found this helpful

Persistent pain in knee warrants an xray Which vitamin d capsule are you taking As in the dose ... Read More

My hip, shoulder and knees pains, which comes and goes. Am I suffering from vitamin deficiency ??? Which test to do to diagnose?

Asked for Male, 21 Years 91 Views v

Dr. Utpal Subhash Sheth Orthopedist | Mumbai

1/1 people found this helpful

Those pains happen whenever your body part feels overworked. Prolonged sitting/lying in awkward postures, using of gadgets, holding mobile all of this are work for the respective body parts. ... Read More

I took vitamin yest b12 and d which is ery low b12 is 85.7 and d is 4.5 how can I increase those please tell me

Asked for Female, 24 Years 34 Views v

Mr. Radheshyam General Physician | Sri Ganganagar

U can take medicine Zincovit/Od Or inj Vitcofol /od for 5days Or IVF NS 500 ml with 1 amp optineurone for 3 days ... Read More

I had a ligment injury 6 years ago now iam still having pain and clicking sound in knee and loss of strength in left knee

Asked for Male, 26 Years 24 Views v

Dr. Krishna Reddy Nallamilli Orthopedist | Kakinada

Persistent pain, clicking, and loss of strength 6 years after a ligament injury is not normal and suggests there may be an untreated ligament injury (such as an ACL/PCL tear), a meniscal tear, cartila ... Read More

Till what age knocked knees and flat feet can be corrected? My son is turning 4 the ortho doctor said knocked knees only get treated till age 3 is it true ?

Asked for Male, 4 Years 28 Views v

Dr. Nirupama M Pediatrician | Bengaluru

Hello, Since your child is only 4 years old, you can still observe both conditions for some more time, as they are often part of normal growth and development. However, if you are worried, you may di ... Read More

I was detected diabetic condition in 2019 but from 2020 my blood suger is under 6.3 so doctor suggested me to diet and exercise instead of tablets so from 2019 to till I am following diet and exercise but now days I have defiency for vitamin b12 and D vice Versa . I was taking supplements for vitamin d from feb to may then it is increasing upto 33

...

Asked for Female, 37 Years 35 Views v

Mr. Vikram Sabharwal Dietitian/Nutritionist | Jammu

You may need to continue on suppliments for vitamin d and vitamin b12, for dose and duration please connect directly. Your diabetes will also be taken care ... Read More

Hi, I was experiencing some muscle fatigue problems so my gym trainer suggested getting my vitamin levels checked. I did Vitamin B12 and Vitamin D test. B12 result came as 469.5 but Vitamin D result came as 12.5. please can you advise how to fix this issue. Thanks

Asked for Male, 37 Years 42 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

Based on this, a Vitamin D level of 12.5\text{ ng/mL} indicates a significant Vitamin D deficiency (normal levels are typically above 30\text{ ng/mL}). Vitamin D plays a crucial role in calcium absorp ... Read More

I am facing knee pain in 1 leg 5 months postpartum .I ushalku sleep in on that side facing my baby and have a habit of putting 1 knee over other while sleeping. I am taking vitamin c and iton tablets currently. Please suggest?

Asked for Female, 31 Years 14 Views v

Dr. Sonali M R Gynecologist/Obstetrician | Kurnool

Kindly connect for prescription ... Read More

In my recent blood test i discovered i have low vitamin b12. Please suggest what should i take for this to get in range?

Asked for Female, 30 Years 49 Views v

Dr. Dinesh Mehta General Physician | Jaipur

1/1 people found this helpful

Methylcobalamin 1500 mcg once weekly upto 3 months. ... Read More

I started feeling fatigue a bit these days and got vitamin and thyroid test done. All levels are fine but Vitamin D is 11.7 very less than minimum (20). What to do?

Asked for Male, 27 Years 89 Views v

Dr. Ravi Kumar Nadella General Physician | Hyderabad

Use tayo 60k ... Read More

Knee pain for 1 month with mild swelling and it is painful when I bend the knee like while getting down an auto, getting up chair, feel not confident to put weight on right knee. Please suggest

Asked for Female, 47 Years 27 Views v

Dr. Karrolla Mahitha Priyadarshini Orthopedist | Hyderabad

Did you have any injury prior?any history of fever?any other conditions? Since it’s one month I suggest you get an xray and consult a doctor for proper evaluation For now you can use knee cap and no ... Read More

I recently did my blood test and found there is iron and vitamin d deficiency. what medication should i start on.

Asked for Female, 37 Years 63 Views v

Dr. Shaista Fatma General Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Taking levothyroxine for hypothyroid the dose was too high latest tsh was .03 dosage reduced can I take hair vitamins with selenium and zinc ? Will they affect my tsh or cause it to become lower? Is it safe to take hair vitamins with iron and selenium and zinc in this state?

Asked for Female, 30 Years 25 Views v

Dr. Sonali M R Gynecologist/Obstetrician | Kurnool

U can take them...but try to take them in the noon ... Read More

I have an vitamin deficiency Vitamin B12: 182 pg/mL (Normal: 200–900) Vitamin D: 13.3 ng/mL (Normal: ≥30) What should I do to fix it Bcz everyday I feels like I didn't sleep, numbness, tired everyday I want to fix it

Asked for Male, 24 Years 56 Views v

Dr. Shaista Fatma General Physician | Lucknow

I generally have pain in my knee when I stand it happens in the front side. It increases when I walk so I can't walk more there is a burning sensation in front of my knee.

Asked for Male, 42 Years 77 Views v

Ms. Kirtana Krishnan Physiotherapist | Coimbatore

Your symptoms suggest that the pain is originating from the front of the knee. This may be related to conditions such as patellofemoral pain, patellar tendon irritation, or other structures around the ... Read More

Sir I am suffering from leg pains ,numbness and toes pain and memory issues. My doctor referred a blood test done. Vitamin D3 -18 ng/ml Vitamin B12-213.1 pg/ml My doctor prescribed D3 shots weekly once of 4 bottle set. And Neurobion forte tablets daily one at night for 30 days. Please help me sir

Asked for Male, 36 Years 139 Views v

Dr. Ayushi Gupta General Physician | Delhi

1/1 people found this helpful

You can continue the vit D and neurobion forte as prescribed and check the levels again after course is over. However your symptoms need further evaluation especially since eyou have memory issues. ... Read More

Dr prescribed vitamin d 60k ui for 12weeks. Now her vitamin d level is normal..Do she need to continue the medicines or not??

Asked for Female, 29 Years 59 Views v

Dr. Anuj Mothsra General Practitioner | Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I have low Vitamin D and Vitamin B 12. I am vegetarian. Please do suggest which food source can be added in my diet.

Asked for Male, 38 Years 120 Views v

Dr. AshwathyBaburajan Acupuncturist | Bangalore

2/2 people found this helpful

Levels of Vit D and B12 is not mentioned.If it’s too low it needs to be supplemented,as plant source doesn’t have enough D and B12.Once the levels come up then u can shift to ,diet sources -dairy prod ... Read More

I have severe Vitamin D and Vitamin B12 Deficiencies, as well as a lot of parameters at abnormal levels, as in my Diagnostic Report (image attached). What must I do to get them all under normal ranges?

Asked for Male, 20 Years 81 Views v

Dr. Sushma Shah General Physician | Vadodara

Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO for vit d3. Neurokind od one after dinner for two months. ... Read More

Hello Doctor, My recent reports show: Vitamin D: 13 Vitamin B12: 116 Fasting/PP sugar: 90 Post meal sugar: 100 HbA1c: 6.1 Kindly advise what remedies, supplements, diet changes, or treatment would be suitable for me. Please also let me know if any additional tests are required. Thank you.

Asked for Male, 24 Years 52 Views v

Dr. Shaista Fatma General Physician | Lucknow

I have got a full body check up using blood and urine samples. It shows severe deficiency of Vitamin D and Vitamin B12 along with a lot of parameters outside the reference range, listed in the attached image. What must I do to get it all in the normal range?

Asked for Male, 20 Years 80 Views v

Ms. Vishmitha Dietitian/Nutritionist | Dharmasthala

Consult via app ... Read More

I have iron,vitamin b12 and vitamin d deficiency.please find attached medical reports and please suggest medicines for that

Asked for Female, 28 Years 82 Views v

Dr. Shaista Fatma General Physician | Lucknow

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Recently Asked Questions

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Vitamin deficiency

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My dad is 60+ years old and the He has pain in right knee doctor said right knee bend For now the docto ... Read More

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I am having acute pain in both the knees and I am unable to climb the stairs. Recently I had my Vitamin D ... Read More

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Vitamins for your knees

What foods can be taken for vitamin deficiency and cartilage deterioration?.I have severe knee pain.Please suggests diet and foods for this issue.

Pain in left knee and thigh and calf. 16 point Vitamin D after test. Crunchy sound in left knee while walking

Didn't find the answer you are looking for?

Constant knee problem. I had vitamin d3 and b12 deficiency back in 2016 December and I think I'm going through the same phase again. Is it possible to get the deficiency back so soon?

Hi I am having knee problem from last 15 days, I did vitamin D3 test , report is in attachment , range is 16.84, please check the report and let me know what should I do next?

Trygliceride are high , I have knee pain , suggest some medication please Should I take injection for vitamins

I am 30 yrs old ,my son is ,3yr old now .I have a pain in myboth knee pain four months ago and after that it will away and before two three days it will come again .right now I have right knee pain.i have done many tests regarding this like LPT LFT VITAMIN B 12 All are normal Please suggest

I have pain in my both knees, and muscle pain And my vitamin level is 14, I have had vitamin tablets but my vitamin Level is not Increasing.

My hip, shoulder and knees pains, which comes and goes. Am I suffering from vitamin deficiency ??? Which test to do to diagnose?

I took vitamin yest b12 and d which is ery low b12 is 85.7 and d is 4.5 how can I increase those please tell me

I had a ligment injury 6 years ago now iam still having pain and clicking sound in knee and loss of strength in left knee

Till what age knocked knees and flat feet can be corrected? My son is turning 4 the ortho doctor said knocked knees only get treated till age 3 is it true ?

Hi, I was experiencing some muscle fatigue problems so my gym trainer suggested getting my vitamin levels checked. I did Vitamin B12 and Vitamin D test. B12 result came as 469.5 but Vitamin D result came as 12.5. please can you advise how to fix this issue. Thanks

I am facing knee pain in 1 leg 5 months postpartum .I ushalku sleep in on that side facing my baby and have a habit of putting 1 knee over other while sleeping. I am taking vitamin c and iton tablets currently. Please suggest?

In my recent blood test i discovered i have low vitamin b12. Please suggest what should i take for this to get in range?

I started feeling fatigue a bit these days and got vitamin and thyroid test done. All levels are fine but Vitamin D is 11.7 very less than minimum (20). What to do?

Knee pain for 1 month with mild swelling and it is painful when I bend the knee like while getting down an auto, getting up chair, feel not confident to put weight on right knee. Please suggest

I recently did my blood test and found there is iron and vitamin d deficiency. what medication should i start on.

Taking levothyroxine for hypothyroid the dose was too high latest tsh was .03 dosage reduced can I take hair vitamins with selenium and zinc ? Will they affect my tsh or cause it to become lower? Is it safe to take hair vitamins with iron and selenium and zinc in this state?

I have an vitamin deficiency Vitamin B12: 182 pg/mL (Normal: 200–900) Vitamin D: 13.3 ng/mL (Normal: ≥30) What should I do to fix it Bcz everyday I feels like I didn't sleep, numbness, tired everyday I want to fix it

I generally have pain in my knee when I stand it happens in the front side. It increases when I walk so I can't walk more there is a burning sensation in front of my knee.

Sir I am suffering from leg pains ,numbness and toes pain and memory issues. My doctor referred a blood test done. Vitamin D3 -18 ng/ml Vitamin B12-213.1 pg/ml My doctor prescribed D3 shots weekly once of 4 bottle set. And Neurobion forte tablets daily one at night for 30 days. Please help me sir

Dr prescribed vitamin d 60k ui for 12weeks. Now her vitamin d level is normal..Do she need to continue the medicines or not??

I have low Vitamin D and Vitamin B 12. I am vegetarian. Please do suggest which food source can be added in my diet.

I have severe Vitamin D and Vitamin B12 Deficiencies, as well as a lot of parameters at abnormal levels, as in my Diagnostic Report (image attached). What must I do to get them all under normal ranges?

Hello Doctor, My recent reports show: Vitamin D: 13 Vitamin B12: 116 Fasting/PP sugar: 90 Post meal sugar: 100 HbA1c: 6.1 Kindly advise what remedies, supplements, diet changes, or treatment would be suitable for me. Please also let me know if any additional tests are required. Thank you.

I have got a full body check up using blood and urine samples. It shows severe deficiency of Vitamin D and Vitamin B12 along with a lot of parameters outside the reference range, listed in the attached image. What must I do to get it all in the normal range?

I have iron,vitamin b12 and vitamin d deficiency.please find attached medical reports and please suggest medicines for that

No tricky diets. Only expert advice.

Recently Asked Questions

Tiny spot on my knee

Low vitamin D

Vitamin deficiency

My dad's 60+ knee bend

Knee pain since since last five years