Vitamins For Your Knees- 6316 Questions Answered

What foods can be taken for vitamin deficiency and cartilage deterioration?.I have severe knee pain.Please suggests diet and foods for this issue.

Asked for Female, 30 Years 114 Views v

Ms. Neha Suryawanshi Dietitian/Nutritionist | Mumbai

0/1 people found this helpful

Please ask me directly for details and personalized diet plan for you. ... Read More

Pain in left knee and thigh and calf. 16 point Vitamin D after test. Crunchy sound in left knee while walking

Asked for Male, 25 Years 130 Views v

Dr. Jaideep Gaver General Physician | Coimbatore

Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. http://arth.link/drortho ... Read More

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I have been diagnosed PFPS with patella alta through MRI in the last October. Going to PT from November. The burning pain above the knee and little swelling above the knee is still the same. No improvement in the symptoms. Tried one session of dry needling in my quadriceps too. No changes in the burning pain and swelling. Recently got burning pai

...

Asked for Female, 34 Years 486 Views v

Dr. Dewangan Sunil Orthopedist | Raipur

Need clinical examination and personal discussion ... Read More

Hi. I am facing severe knee pain from past few months, sometimes I find difficulty in moving my legs. Yes, I am obese since long long time. I am unable to reduce my weight at all. I always feel very tired. Found that Vit D and B12 are low. Yet didn't check the doctors. Being busy mom I am not able to visit doctors.Pls help me to proceed further. At

...

Asked for Female, 32 Years 72 Views v

Dr. Pandian General Surgeon | Kanchipuram

Hello welcome madam No attachment file found. Kindly mention about your weight and height S And lifestyle ... Read More

Constant knee problem. I had vitamin d3 and b12 deficiency back in 2016 December and I think I'm going through the same phase again. Is it possible to get the deficiency back so soon?

Asked for Female, 26 Years 62 Views v

Dr. Rajeev Dnyandeo Gawhale Orthopedist | Pune

1st u check ur vit d and b12 level Yes.it can b corrected with tablets only.np ... Read More

Hi I am having knee problem from last 15 days, I did vitamin D3 test , report is in attachment , range is 16.84, please check the report and let me know what should I do next?

Asked for Male, 24 Years 76 Views v

Dr. Bharath Raj .R Orthopedist | Bangalore

Correcting vitamin d3 alone will not solve the problem. Go and see an orthopaedician..you can always google for vitamin d3 rich foods like how you have decided to google and gone ahead with a vitamin ... Read More

Trygliceride are high , I have knee pain , suggest some medication please Should I take injection for vitamins

Asked for Male, 30 Years 187 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

1/2 people found this helpful

Good evening u r pre diabetic too pls consult doctor of specific field. ... Read More

I am 30 yrs old ,my son is ,3yr old now .I have a pain in myboth knee pain four months ago and after that it will away and before two three days it will come again .right now I have right knee pain.i have done many tests regarding this like LPT LFT VITAMIN B 12 All are normal Please suggest

Asked for Female, 30 Years 62 Views v

Dr. Vishwas Virmani (PT) Physiotherapist | Noida

â¢ Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain ... Read More

I have pain in my both knees, and muscle pain And my vitamin level is 14, I have had vitamin tablets but my vitamin Level is not Increasing.

Asked for Male, 29 Years 49 Views v

Dr. Rohan Bhargava Orthopedist | Jaipur

0/1 people found this helpful

Persistent pain in knee warrants an xray Which vitamin d capsule are you taking As in the dose ... Read More

My hip, shoulder and knees pains, which comes and goes. Am I suffering from vitamin deficiency ??? Which test to do to diagnose?

Asked for Male, 21 Years 91 Views v

Dr. Utpal Subhash Sheth Orthopedist | Mumbai

1/1 people found this helpful

Those pains happen whenever your body part feels overworked. Prolonged sitting/lying in awkward postures, using of gadgets, holding mobile all of this are work for the respective body parts. ... Read More

Knee pain for 1 month with mild swelling and it is painful when I bend the knee like while getting down an auto, getting up chair, feel not confident to put weight on right knee. Please suggest

Asked for Female, 47 Years 22 Views v

Dr. Karrolla Mahitha Priyadarshini Orthopedist | Hyderabad

Did you have any injury prior?any history of fever?any other conditions? Since it’s one month I suggest you get an xray and consult a doctor for proper evaluation For now you can use knee cap and no ... Read More

I recently did my blood test and found there is iron and vitamin d deficiency. what medication should i start on.

Asked for Female, 37 Years 49 Views v

Dr. Shaista Fatma General Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Taking levothyroxine for hypothyroid the dose was too high latest tsh was .03 dosage reduced can I take hair vitamins with selenium and zinc ? Will they affect my tsh or cause it to become lower? Is it safe to take hair vitamins with iron and selenium and zinc in this state?

Asked for Female, 30 Years 21 Views v

Dr. Sonali M R Gynecologist/Obstetrician | Kurnool

U can take them...but try to take them in the noon ... Read More

I have an vitamin deficiency Vitamin B12: 182 pg/mL (Normal: 200–900) Vitamin D: 13.3 ng/mL (Normal: ≥30) What should I do to fix it Bcz everyday I feels like I didn't sleep, numbness, tired everyday I want to fix it

Asked for Male, 24 Years 36 Views v

Dr. Shaista Fatma General Physician | Lucknow

I generally have pain in my knee when I stand it happens in the front side. It increases when I walk so I can't walk more there is a burning sensation in front of my knee.

Asked for Male, 42 Years 59 Views v

Ms. Kirtana Krishnan Physiotherapist | Coimbatore

Your symptoms suggest that the pain is originating from the front of the knee. This may be related to conditions such as patellofemoral pain, patellar tendon irritation, or other structures around the ... Read More

Sir I am suffering from leg pains ,numbness and toes pain and memory issues. My doctor referred a blood test done. Vitamin D3 -18 ng/ml Vitamin B12-213.1 pg/ml My doctor prescribed D3 shots weekly once of 4 bottle set. And Neurobion forte tablets daily one at night for 30 days. Please help me sir

Asked for Male, 36 Years 117 Views v

Dr. Ayushi Gupta General Physician | Delhi

1/1 people found this helpful

You can continue the vit D and neurobion forte as prescribed and check the levels again after course is over. However your symptoms need further evaluation especially since eyou have memory issues. ... Read More

Dr prescribed vitamin d 60k ui for 12weeks. Now her vitamin d level is normal..Do she need to continue the medicines or not??

Asked for Female, 29 Years 56 Views v

Dr. Anuj Mothsra General Practitioner | Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I have low Vitamin D and Vitamin B 12. I am vegetarian. Please do suggest which food source can be added in my diet.

Asked for Male, 38 Years 116 Views v

Dr. AshwathyBaburajan Acupuncturist | Bangalore

2/2 people found this helpful

Levels of Vit D and B12 is not mentioned.If it’s too low it needs to be supplemented,as plant source doesn’t have enough D and B12.Once the levels come up then u can shift to ,diet sources -dairy prod ... Read More

I have severe Vitamin D and Vitamin B12 Deficiencies, as well as a lot of parameters at abnormal levels, as in my Diagnostic Report (image attached). What must I do to get them all under normal ranges?

Asked for Male, 20 Years 80 Views v

Dr. Sushma Shah General Physician | Vadodara

Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO for vit d3. Neurokind od one after dinner for two months. ... Read More

Hello Doctor, My recent reports show: Vitamin D: 13 Vitamin B12: 116 Fasting/PP sugar: 90 Post meal sugar: 100 HbA1c: 6.1 Kindly advise what remedies, supplements, diet changes, or treatment would be suitable for me. Please also let me know if any additional tests are required. Thank you.

Asked for Male, 24 Years 50 Views v

Dr. Shaista Fatma General Physician | Lucknow

I have got a full body check up using blood and urine samples. It shows severe deficiency of Vitamin D and Vitamin B12 along with a lot of parameters outside the reference range, listed in the attached image. What must I do to get it all in the normal range?

Asked for Male, 20 Years 69 Views v

Ms. Vishmitha Dietitian/Nutritionist | Dharmasthala

Consult via app ... Read More

I have iron,vitamin b12 and vitamin d deficiency.please find attached medical reports and please suggest medicines for that

Asked for Female, 28 Years 78 Views v

Dr. Shaista Fatma General Physician | Lucknow

My doctor has prescribed me arachitol nano vitamin d3 oral solution , which is a bit costly. Can I take calcigen d3 capsules instead of this as there is too much cost difference between the two.

Asked for Female, 33 Years 57 Views v

Dr. Akshay Chaudhary General Physician | Greater Noida

Calcigen D3 is not a substitute for Arachitol Nano â they are very different. Arachitol Nano contains 60,000 IU of Vitamin D3 and is prescribed specifically to treat Vitamin D deficiency. Calcigen D ... Read More

My mother is suffering from extreme knee pain particularly behind the knee. She has taken pain medications Zerodal sp and ark spray. Because of the spray, there is redness, rashes itching all over that area. What should be done now?

Asked for Female, 30 Years 35 Views v

Dr. Suresh Kumar Orthopedist | Sikar

1/1 people found this helpful

Stop using spray Avoid massaging Stop squatting and cross leg sitting ... Read More

Active vitamin b12 for my daughter is 27 pmol/l. Is this the correct range. She is 12 years old with 50.kgs weight. Can she take quicobol strips once a month as maintenance dose . Thanks ,

Asked for Female, 39 Years 24 Views v

Dr. Rajupalem Syam Sunder Pediatrician | Hyderabad

B12 deficiency is due to avoiding animal sources in the food. Common in Vegan diet. For deficiency B12 can be taken orally for 2 weeks or by injection once in month. Egg non vegetarian foods contain v ... Read More

My son is 7 years old. How much is required ml for vitamin uprise d3 400IU syrup can I give him how many days.Hight 4.5 and Weight 31.5kg.

Asked for Male, 34 Years 80 Views v

Dr. Shebin C E Pediatrician | Kanyakumari

Greetings Vitamin D needs for a 7-year-old vary based on factors like blood levels, sun exposure, and diet, making personalized medical guidance crucial.excessively high levels of vitamin D can poten ... Read More

I eaten 5 tablets of Vitamin A 50000 IUD chewable within 60 hours, it was prescribed once a day but i misunderstood as twice a day. I had epithelial defect (scratch) and was applied bandage contact lense. But just now I figured out my mistake and Google info says is very dangerous, please guide.

Asked for Male, 32 Years 55 Views v

Dr. Deepanshu Sharma General Physician | Lucknow

2/2 people found this helpful

While taking 250,000 IU of Vitamin A over a 60-hour period is significantly higher than the intended dose, in a healthy adult, a one-time short-term overdose is rarely life-threatening. The body store ... Read More

Want to get evaluated my xray scans. attaching for knee and spine. Having cont. Pain in knees and spine

Asked for Male, 0 Years 33 Views v

Dr. Gagandeep Singh Raina Orthopedist | Jammu

Any history of trauma? Needs consultation ... Read More

I have pfps in both knee, started with right and eventually left also Please suggest me exercises and medication Also please suggest a helpful knee brace and arch support too. Getting an appointment will be tight on my pocket!

Asked for Male, 25 Years 38 Views v

Ms. Vanathy N (PT) Physiotherapist | Chennai

1/1 people found this helpful

Check out the vitamin D and Calcium levels. Avoid climbing stairs and floor sitting. Do strengthening exercises like sitting on the chair, extending one leg hold for 5 sec. Repeat for ten times each ... Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Asked for Female, 35 Years 145 Views v

Dr. Shaista Fatma General Physician | Lucknow

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Recently Asked Questions

Tiny spot on my knee

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I have a tiny white spot on my knee and on my ankle is this a vitamin deficiency? This has been here for ... Read More

Low vitamin D

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Vitamin deficiency

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My dad is 60+ years old and the He has pain in right knee doctor said right knee bend For now the docto ... Read More

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I am having acute pain in both the knees and I am unable to climb the stairs. Recently I had my Vitamin D ... Read More

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Vitamins for your knees

What foods can be taken for vitamin deficiency and cartilage deterioration?.I have severe knee pain.Please suggests diet and foods for this issue.

Pain in left knee and thigh and calf. 16 point Vitamin D after test. Crunchy sound in left knee while walking

Didn't find the answer you are looking for?

Constant knee problem. I had vitamin d3 and b12 deficiency back in 2016 December and I think I'm going through the same phase again. Is it possible to get the deficiency back so soon?

Hi I am having knee problem from last 15 days, I did vitamin D3 test , report is in attachment , range is 16.84, please check the report and let me know what should I do next?

Trygliceride are high , I have knee pain , suggest some medication please Should I take injection for vitamins

I am 30 yrs old ,my son is ,3yr old now .I have a pain in myboth knee pain four months ago and after that it will away and before two three days it will come again .right now I have right knee pain.i have done many tests regarding this like LPT LFT VITAMIN B 12 All are normal Please suggest

I have pain in my both knees, and muscle pain And my vitamin level is 14, I have had vitamin tablets but my vitamin Level is not Increasing.

My hip, shoulder and knees pains, which comes and goes. Am I suffering from vitamin deficiency ??? Which test to do to diagnose?

Knee pain for 1 month with mild swelling and it is painful when I bend the knee like while getting down an auto, getting up chair, feel not confident to put weight on right knee. Please suggest

I recently did my blood test and found there is iron and vitamin d deficiency. what medication should i start on.

Taking levothyroxine for hypothyroid the dose was too high latest tsh was .03 dosage reduced can I take hair vitamins with selenium and zinc ? Will they affect my tsh or cause it to become lower? Is it safe to take hair vitamins with iron and selenium and zinc in this state?

I have an vitamin deficiency Vitamin B12: 182 pg/mL (Normal: 200–900) Vitamin D: 13.3 ng/mL (Normal: ≥30) What should I do to fix it Bcz everyday I feels like I didn't sleep, numbness, tired everyday I want to fix it

I generally have pain in my knee when I stand it happens in the front side. It increases when I walk so I can't walk more there is a burning sensation in front of my knee.

Sir I am suffering from leg pains ,numbness and toes pain and memory issues. My doctor referred a blood test done. Vitamin D3 -18 ng/ml Vitamin B12-213.1 pg/ml My doctor prescribed D3 shots weekly once of 4 bottle set. And Neurobion forte tablets daily one at night for 30 days. Please help me sir

Dr prescribed vitamin d 60k ui for 12weeks. Now her vitamin d level is normal..Do she need to continue the medicines or not??

I have low Vitamin D and Vitamin B 12. I am vegetarian. Please do suggest which food source can be added in my diet.

I have severe Vitamin D and Vitamin B12 Deficiencies, as well as a lot of parameters at abnormal levels, as in my Diagnostic Report (image attached). What must I do to get them all under normal ranges?

Hello Doctor, My recent reports show: Vitamin D: 13 Vitamin B12: 116 Fasting/PP sugar: 90 Post meal sugar: 100 HbA1c: 6.1 Kindly advise what remedies, supplements, diet changes, or treatment would be suitable for me. Please also let me know if any additional tests are required. Thank you.

I have got a full body check up using blood and urine samples. It shows severe deficiency of Vitamin D and Vitamin B12 along with a lot of parameters outside the reference range, listed in the attached image. What must I do to get it all in the normal range?

I have iron,vitamin b12 and vitamin d deficiency.please find attached medical reports and please suggest medicines for that

My doctor has prescribed me arachitol nano vitamin d3 oral solution , which is a bit costly. Can I take calcigen d3 capsules instead of this as there is too much cost difference between the two.

My mother is suffering from extreme knee pain particularly behind the knee. She has taken pain medications Zerodal sp and ark spray. Because of the spray, there is redness, rashes itching all over that area. What should be done now?

Active vitamin b12 for my daughter is 27 pmol/l. Is this the correct range. She is 12 years old with 50.kgs weight. Can she take quicobol strips once a month as maintenance dose . Thanks ,

My son is 7 years old. How much is required ml for vitamin uprise d3 400IU syrup can I give him how many days.Hight 4.5 and Weight 31.5kg.

I eaten 5 tablets of Vitamin A 50000 IUD chewable within 60 hours, it was prescribed once a day but i misunderstood as twice a day. I had epithelial defect (scratch) and was applied bandage contact lense. But just now I figured out my mistake and Google info says is very dangerous, please guide.

Want to get evaluated my xray scans. attaching for knee and spine. Having cont. Pain in knees and spine

I have pfps in both knee, started with right and eventually left also Please suggest me exercises and medication Also please suggest a helpful knee brace and arch support too. Getting an appointment will be tight on my pocket!

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

No tricky diets. Only expert advice.

Recently Asked Questions

Tiny spot on my knee

Low vitamin D

Vitamin deficiency

My dad's 60+ knee bend

Knee pain since since last five years