Heel pain is basically due to calf tightness with inflammation of plantar fascia... Most can get managed by plantar stretching and medications. Knee pain has various reason... It could be due to injury, infection or plain musculoskeletal issue based on your young age.
Next Steps
Consult Dr Arvind Vatkar
Health Tips
Exercises, good footware and please consult a ortho doctor is there is fever increased pain
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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