Download FREE Practo app
Get ₹200 HealthCash
Vitamin Supplements
I am going under a 1 year intense training for body building. My diet mainly consists of carbs, proteins and fats. There is almost little or no source of vitamin in my diet. I can't change my diet as it is a fixed one. Is it safe to take vitamin supplements for upto an year to meet my daily requirements?
Answers (3)
Like the answers? Consult privately with the doctor of your choice
Take daily multi vitamin tablet from amway. Ask me directly to order it .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+113
Consult personally for proper nutrition guidance and help
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.