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Test for omega 3
Today,I have taken omega 3 and omega 6 test it will come out 8 to 10 days , some times i feel
Fatigue while sleeping I'm feeling anxiety.
Answers (8)
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Take direct consultation through my practo account
And share your reports so that I can guide you further.
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Please ask me directly for details and personalized diet plan for you.
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Hi
Is there a question? Could you please reshare. Also test you vitamin D and iron levels
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Age, height and weight, work habits other medical issues of any food preferences all required to help plan a diet plan.
Verbal contact will help us understand reasons for anxiety and other issues
Next Steps
Eat well, relax and drink plenty of fluids.
Meet up with close family and friends once in a way which will help you to relax as well.
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If you require some to hear you out pls contact on Practo to be able to understand you and help you better
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Ms. Harshita
Dietitian/Nutritionist
14 yrs exp
Delhi
Kindly consult with me through practo for detailed discussion and further guidance.
Next Steps
Also kindly check ur vit d level if u feel fatigue .
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good evening pls kindly connect directly if looking for dietary suggestions.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Ok
Share your othere report on consultation
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Anxiety is something that you should get it checked. Anxiety/ high stress level/ deprssion can also lead to fatigue and laziness. But that need to be fixed out first. For that better is to go for a detailed discussion and choose the remedy accordingly
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.