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Tension Stress
Always feeling like tension stress. What to do. Lightheadness. Headache. What can be done? Happening for past 2 weeks
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please take online consultation
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The stress is due to any recent or remote situation going through your life. If it is mild then it's manageable with proper counselling But if it's moderate to severe you require to take medication.
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medication are available Homoeopathy and also Sedatives but I highly not recommending to take any sedative or sleeping pills or stress relieving pills bcz it has many adverse effects. You Shoul take Homoeopathic medication and proper counseling both simultaneously if condition is moderate to severe for prevention as well as cure. You can consult me through practo as I have managed many such cases like this.
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Any stress?? Need full history.
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consult me.
Health Tips
don't worry it is curable.
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Your symptoms have several possible causes, including stress/anxiety, inadequate sleep, dehydration, low blood pressure, anemia, migraine/tension-type headache, or other medical causes. You can see the relief within few days. We can schedule a session of counselling too
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You can contact me on 708302736nine or here
Health Tips
Reduce caffeine intake. Avoid self medication
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●𝗬𝗲𝘀 𝗶𝘁 𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 .
●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰
●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳.
●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁.
●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲 𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.
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Dr. Ankita Gahlot
Obstetrician
12 yrs exp
Bangalore
Stress-related tension headaches with lightheadedness for two weeks are usually linked to poor sleep, skipped meals, dehydration, or long hours at a screen or desk. This pattern is very common and often improves once those daily habits are addressed. It's less often a sign of something more serious, but two weeks is long enough to rule that out properly.
Next Steps
Try regular meals, 2 to 3 litres of water daily, short breaks from screens, and a fixed sleep schedule for a week. If it doesn't ease, see a physician to check your blood pressure and haemoglobin, since both can cause exactly this.
Health Tips
See a doctor urgently if you faint, have blurred vision, slurred speech, or weakness on one side. Those symptoms need same-day evaluation, not home care.
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