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Source of calcium
Which  food items are good sources of calcium for a non vegetarian person with less calories and easy to prepare
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Hello I understand your concern Please ask me at practo consult or dramisha.com for personalised diet plan Warm regards Dr Amisha's Homeopathic and Diet clinic
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Articles you may like

Top Food Sources of Calcium

Ms.Swati Kapoor

Human body needs calcium to build strong bones when we are young and to keep bones strong as we get older. Moreover, it' ... Read more

Calcium: Health Benefits & Sources

Dr.Sameer Kumar Singh

Calcium is a chemical element that is essential for living organisms, including humans. It is the most abundant mineral ... Read more

All About Calcium

Ms.Poonam Duneja

Calcium the vital mineral for strong bones. Calcium is the vital mineral found in bones, nails and teeth. The body uses ... Read more

Fruits - Calcium Supplements

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Apropos body requirements, calcium demands need to be taken care of. It is important since it is an absolutely essentia ... Read more

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Yes, in fact there are many natural calcium sources used in Ayurveda which are far better than artificial calcium supple ... Read more

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Dr.Umesh Shetty

If we lived in a perfect world, we would have got all the calcium we required from the food we ate, but we live in an im ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.