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Sleeplessness
I have a mental stress.I can't sleep well at anytime. Always m in some tension.But why its happens I don't know
Answers (7)
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Consult with me or any psychologist for therapy and counseling online
All the best
Next Steps
consult Psychiatrist/ Psychologist
Health Tips
Do Yoga and meditation, Go for counselling session
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What is the tension about?
What makes you weak and insecure?
What is the content your thought?
Most important thing to do is and first step just talk to a mental health professional whatever comes to your mind
Consult with me or any psychologist for therapy and counseling online
All the best
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Hellos.
Difficulty in onset or maintenance of sleep can be troublesome in the long run. There are many reasons like stress, failure, relationships, workplace, family and personal. Your case needs a detailed and comprehensive evaluation.
Next Steps
Consult me on Practo
Health Tips
Do not delay treatment
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U need a detailed mental state evaluation
Stress leads to either anxiety or depression which leads to yet many other symptoms one of which is disturbed sleep
Check ur thyroid levels and serum vitamin D level
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Book a slot with me online
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Dr. Dinesh Reddy P
Psychiatrist
10 yrs exp
Chittoor
Looks like Anxiety consult Psychiatrist
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Dr. Sajid Mohammad
Psychiatrist
12 yrs exp
Srinagar
May be due to underlying anxiety or depression needs more information. consult me on practo for further evaluation and treatment.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.