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Side effects of protein powder

I am 27 year old. I am into body building now. I work out in the gym almost 2 hours everyday. I have started with this nutrilite protein powder since 15 days. Will it have any side effects? How long can I continue to take it? Should I take regularly or alternate days?

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Is protein powder harmless and has no side effects. Which protein is good. Does it help in weight gain

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Contact me through practo direct consultation for further information surely help you. ...  Read More

I need some suggestions on protein powders. I see 3 types of protein powders are available. Normal, for non diabetic and for diabetic. What is whey protein? Which one should we take? Do they help in controlling hunger? Are there any side effects?

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Hi, kindly consult directly for a detailed discussion. ...  Read More

Is there any side effects for protein powders which are provided from fitness centres. How are protein powder are taken in effective manner?

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In natural way, from sprouts, dal, eggs, chicken etc ...  Read More

I want to gain weight.can i use protein powder for that.which is the best protein powder.

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Hi, surely will help you. See, there are many reason of not gaining weight. . Endrocrine problems like hypothyroidism . IBS . Dietary problem . Liver problem . Tuberculosis . Vitamin and minerals def ...  Read More

Can protein powder help in weight loss? How does it benefits? Is there any side effects need medical advice

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Don't take supplements take direct consultation through practo u will get good results definately. ...  Read More

What happens if we use protein powders for long periods, because I am fitness freak,I use protein powders for my protein intake,if may be I stop drinking shakes,it leads to weight loss I don't want that,I always want to be fit,so average use of protein powders,ex:2 scoops per day for my whole life is good or not...? Or powders cause any side effect

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Better to stick to natural diet sources for long time ...  Read More

Am 5.9 n wieghs 71..want to if its ok to tak protein powder..i gym 6 daya a week..are there any side effects

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You can take protein powder depending on your protein requirements, if you burn your fat and looking for building muscles and dietary needs cannot fulfill your protein demands from diet, then you can ...  Read More

Can u suggest me to take protein powder or not it hasany side effects.. I have insufficiency of vitamin B-12 and vitamin D and protein insufficiency My weight 55kg and height 5.7

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Hello dear Take alpro dha protein powder.. it’s light and have no side effects.. ...  Read More

Whey protein powder good for health is there any side effects of it can use for weight gain or not suggest

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That's depends on you physically activity levels. If you are not doing very high physical activity, it can be harmful. Just by taking whey u don't gain weight. ...  Read More

M a lactating mother with 5 month old infant can i have protein x powder in fatty liver( grade 2)

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Can consume. High protein low fat diet is beneficial. ...  Read More

Please suggest protein or energy milk powder for diabetic person who is 67 years old . Thank you

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Give proteinex biscuits othwrwsie dry fruit can be helpful ...  Read More

I have hypertension and taking Telma 40 gm , my Bp is 140/90 , I want to start work out in gym can I take whey protein powder for muscle recovery

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Please do a kidney function test and talk to your doctor before taking whey protein, since you are on BP medication. ...  Read More

Sir / madam We get many diabetic care protein supplement powder in market from good companies. Can a pre diabetic take those 1-2 times a day, ba table spoon of powder + 1 glass milk?

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Not needed ...  Read More

Can I take whey protein shake daily after workout ? This is new for me so asking. And is there any side effects.

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If you are well build then only food containing first class protein give you benefit. You can take whey protein shake on moderation. That amount is to be monitored. ...  Read More

Has anyone treated NAFLD (grade 1 as per radiologist and a normal liver ultrasound report) using protein supplements, for example, celevida protein powder for liver health by Dr.Reddys

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Can continue ...  Read More

Hello My son is 13 years old, his age is 33 now. Can you suggest a good protein powder to increase height and weight ?

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Height is mostly determined by genetic factors. Check his body mass index, if less than 18, he needs to increase weight, not otherwise. He can take threptin biscuits, proteinule powder 2 to 3 times d ...  Read More

Please suggest one good effective protein powder for pregnancy. My wife is now 17 weeks pregnant. All the diet is being properly followed

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Hi I do yoga or small exercises at home and want to gain weight. Which protein powder is best to gain weight without any side effect I am also trying to maintain diet by adding eggs, non veg, carbs, fibre etc.

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Hi You don't need protein powder to gain weight. Try to include healthy fats in required amounts like nuts and seeds, avocados. This will support weight gain. Also do not start taking protein powd ...  Read More

Hi, these days there are plenty of protein powders available in the market claiming to be designed for the needs of women, addressing PCOS (Inositol), improved gut health, metabolism, hair and skin. But if I flip the pack to see ingredients, they tell a different story. Is there any Protein powder that really support these many needs of women with

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Hi Do u really need it Include proteins thru food ...  Read More

I need protein powder to add in milk for my son . Please suggest a brand for nutrition.kinslt guide to drink Daily .

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Good evening, Give him well balanced, protein rich diet Contact personally for paediatric diet. ...  Read More

I don't want to take Whey protein, can I take Pea protein instead, if yes, which brands are suggested?

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Hello Thank you for your question Yes you can take Kindly contact personally for a customized diet plan ...  Read More

Please suggest routine protein powder for general wellbeing by 10-6 sitting job person and homemaker

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Hi You don’t need a protein powder for a sedentary lifestyle. Include protein rich foods in every meal. Here are some easy ways to add protein to the diet. https://www.pragmaticnutritionist.com/p ...  Read More

I have allergy for peanuts , cheese , walnuts , almonds ,& pollens and dustmites . Can i take plant protein powder with pees , brown rice and quinoa ? Please suggest.

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Good afternoon yes you can take. ...  Read More

Hi, I have a son who will be 4 years old in july. I am worried about his protein intake as he doesn't like to eat lentils. I try to make him eat some but he always eats in small quantities. Please can anyone suggest some good protein powder for him?? Also any multivitamin or something that could help with his appetite? Thanks in advance

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Please connect over consultation to help better to understand the issue To help him with his diet ...  Read More

Which protein powder is recommended for person not doing any workout, sedentary lifestyle I feel fatigue after day to day activity,I am regular on vit b12 and vit d. Less fatigue after taking protein Powder, protein which I am currently taking has 35 g protein in single scoop

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You can take protein x powder. Also do cbc , thyroid profile ...  Read More

I am a lactating mum. My baby is 3.5 months old. Can I take plant protein powder? The simple ones without artificial ingredients?

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Hello doctors I have high uric acid my value is 10 Can I take protein powder or creatinine while lifting in gym?

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M a breastfeeding mum of 3 months old baby. I am vegetarian and my protein intake is less. Can i take protein powder, as I don't work out? Will it add on to my weight?

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My daughter is 18 years old and she stays in hostel and hence does not get enough protein intake daily as they do not provide eggs, milk, or non-veg in their menu. I wanted to know if it is safe to give her whey protein powder; if yes , then what is the quantity that she needs to take every day, which brand, and also can she eat the powder directly

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Please ask me directly for details. ...  Read More

Related Topics:

nutrilite protein powder Best whey protein powder Nutrilife protein powder for pregnant women
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