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Shoulder blade disorder
As you can see in the image , i think i have irregular blades. My range of motion for right hand is slightly reduced as compared to left which is way more flexible.In certain movement reaching my back i have pain in back of my shoulder i think it is rotator cuff or something else i dont know.
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Come to andrewphysiotherapist youtube channel
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Chiropractor adjustment will help you contact ADMIRE PHYSIOTHERAPY LASER CLINIC IN NOIDA
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You should do scapular muscle strengthening exercises.
But to rule out the cause, you should go for a complete assessment from a physiotherapist or orthopaedist in person.
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Its scapular dyskinesia. Very common condition. You need scapular strengthening.
Next Steps
visit a physiotherapist
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Hi,
Yes I can understand there is some issue with your scapular alignment. There may be various factors which causes Scapular displacement.. weakness of muscles or shoulder joint malfunction or Shoulder girdle displacement etc. To find it out and start the right treatment, we need to examine you physically.
Next Steps
You need to see a Physiotherapist for accurate assessment and management.
Health Tips
Dont over do any activity which worsens your pain.
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Visit nearby physiotherapy clinic for proper assessment and treatment.
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Visit nearby physiotherapy clinic or chriropractor for proper assessment and treatment.
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Dr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
17 yrs exp
Hyderabad
So Shoulder strengthening exercises
Shoulder ROM exercises for a longer period of time with consistency give you good results
Next Steps
Visit nearest Physiotherapy clinic for complete assessment and treatment
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Dr. Ujwal Yeole (PT)
Physiotherapist
16 yrs exp
Pune
This is usually seen in Shoulder Dyskinesia, Scapular Muscle strengthening along with Core Stability exercises would help you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.