Severe neck pain

Question

Severe neck pain

Asked for Female, 24 Years

Dr. I hav a severe neck pain I did all neck yoga, hot bottle treatment, applying oil, ointments but everyday I get up n feel pain has increased I can't see rite left up down plz advice what to do coz it's paining a lot while fighting my brother pushed me I fell down from then I m in pain what to do?

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Dr. Ankit Aggarwal (PT)

Clinical Physiotherapist 15 yrs exp Delhi

Consult Now

Hi, as per your question first of all you stop doing any exercise right now, give it rest, have an x-ray done to find out if any bone injury, if x-rays normal then only other treatments. Regards..

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Try icing your neck muscle. Especially the side neck muscles and the muscles on the upper back and neck. You should feel better.

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Dr. Ravi Shankar Pandey (PT)

Physiotherapist 12 yrs exp Lucknow

Visit A Chiropractor

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Mr. Vinay Kumar M (PT)

Physiotherapist 13 yrs exp Hyderabad

Joint restrictions & muscle spasms are two reasons for lack of mobility. This restriction has a usual time frame of one to two weeks for recovery. Often it recovers on it's own but if you want a faster recovery then consult a physio. Don't do self massage as it could increase spasm if wrongly done. There might be other muscular tightness in & around neck which also be addressed. Good luck!

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Dr. Anuradha Sharma (PT) Physiotherapist 16 yrs exp Noida Consult Now · Accepted Answer

Dr. Anuradha Sharma (PT)

Physiotherapist 16 yrs exp Noida

Consult Now

Muscle strain is there tk physiotherapy treatment for few days u will be fine

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