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Severe neck pain

Dr. I hav a severe neck pain I did all neck yoga, hot bottle treatment, applying oil, ointments but everyday I get up n feel pain has increased I can't see rite left up down plz advice what to do coz it's paining a lot while fighting my brother pushed me I fell down from then I m in pain what to do?
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Dr. Ankit Aggarwal (PT)
Clinical Physiotherapist 10 yrs exp Delhi

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Hi, as per your question first of all you stop doing any exercise right now, give it rest, have an x-ray done to find out if any bone injury, if x-rays normal then only other treatments. Regards..
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Dr Vasanth Kumar
Physiotherapist 8 yrs exp Chennai
Try icing your neck muscle. Especially the side neck muscles and the muscles on the upper back and neck. You should feel better.
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Dr. Ravi Shankar Pandey.
Physiotherapist 4 yrs exp Lucknow
Visit A Chiropractor
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Dr. Vinay Kumar M (PT)
Physiotherapist 6 yrs exp Hyderabad
Joint restrictions & muscle spasms are two reasons for lack of mobility. This restriction has a usual time frame of one to two weeks for recovery. Often it recovers on it's own but if you want a faster recovery then consult a physio. Don't do self massage as it could increase spasm if wrongly done. There might be other muscular tightness in & around neck which also be addressed. Good luck!
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Dr. Anuradha Sharma (PT)
Clinical Physiotherapist 9 yrs exp Noida
Muscle strain is there tk physiotherapy treatment for few days u will be fine
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