Hello mam
For a routine preventive health assessment, I recommend a basic clinical examination and selected blood tests rather than an extensive panel. We will tailor the investigations according to your medical history and risk factors
Next Steps
Right now do all these investigations
CBC, fasting lipid profile, HBA1C, liver function test, renal function test, thyroid function test, urine routine, BP monitoring
If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at nine one one nine two five five six nine nine. Alternatively, you can connect with me through the Practo app for a detailed consultation
At 40, with your weight relative to your height, screening for diabetes and high cholesterol is reasonable even if you feel well.
You can start with fasting blood sugar or HbA1c, along with a lipid profile.
A CBC is useful if you have heavy periods or tiredness; thyroid, liver, kidney and vitamin tests should be added based on your history and examination.
Also get your blood pressure and waist circumference checked, and review whether your cervical cancer screening is due.
For your desk-based work, discuss daily activity, sitting time and sleep during the consultation.
You can book these tests through an NABL-accredited laboratory in Pune using its official website or a nearby collection centre, without buying a large package.
Dr. Pankaj Kumar
General & Lifestyle Physician
If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
Routine Health Check up.
1) Complete Blood Count
2) KFT
3) LFT
4) LIPID PROFILE
5) THYROID PROFILE
6) BLOOD SUGAR FASTING & Hba1c
7) VITAMIN D3
8) VITAMIN B12
AGE SPECIFIC =
PAP SMEAR for Cervical Cancer Screening
MAMMOGRAPHY for Breast cancer Screening
the exact tests depend on medical history
CBC, fasting glucose and HbA1c, lipid profile, liver and kidney function, TSH, and urine routine, with other tests based on symptoms and risk factors please consult before ordering a panel.
For a routine health check, start with blood pressure, weight/BMI, CBC, fasting glucose or HbA1c, lipid profile, liver and kidney function, and urine routine. Add thyroid, vitamin B12/D or other tests only if symptoms, diet risk or medical history suggests them. Avoid large âfull body packages without a clinical review. You can book a Practo consult with me to choose the right tests and interpret the reports.
Next Steps
Book these tests at a reliable NABL-accredited laboratory and share the reports with me on Practo. I can help you interpret them and decide if any follow-up is needed.
If you dont have any medical history than you can book routine few tests on your own on some online medical platforms like tata1mg dr lal path lab
Routine test as follows
1.CBC
2.RBS
3.HB1AC
4. LH/FSH
5. Thyroid Function test
6.Liver function test
7.Renal Function test
8. Lipid profile
Next Steps
Book a online tests package that include all specially FSHLH and Thyroid in your case
A basic evaluation may include CBC, fasting blood glucose/HbA1c, lipid profile, liver and kidney function tests, thyroid (TSH), urine routine examination and blood pressure/BMI assessment. Depending on your history, your doctor may recommend additional tests or age-appropriate screening such as breast/cervical cancer screening.
Complete Blood Count : Screen for anemia, systemic infections, and underlying immune conditions.
Lipid Profile: Check overall cholesterol levels to assess cardiovascular risk.
Fasting Blood Sugar & HbA1c: Evaluate current glucose levels and average blood sugar control over the past 3 months.
Liver Function Test : Assess liver health via liver enzymes and bilirubin.
Kidney Function Test : Measure serum creatinine and blood urea nitrogen to check filtration performance.
Thyroid Profile : Screen for thyroid gland activity and metabolic regulation.
Vitamin D3 & B12: Identify common micronutrient deficiencies affecting energy, bone density, and neurological health.
Urine Routine Examination
Pap smear
Next Steps
Instead of randomly doing tests I would recommend you to consult any physician and ask for the healthy lifestyle tips , dietary habits
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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