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Fever Due To Unstable Routine
Respected Sir/ Mam
I am 19 yrs old 1st year college student , my college time spans from 10 AM to 4 AM , there are times when I eat my first Meal of the day after coming from College [ after 4 PM] and I don't do breakfast unless it's a Holiday , my dinner time goes to 11 PM night and sometimes till 12 PM due to Busy schedule and it takes time in the night to get sleep , I frequently go through insomnia even when I eat at 8 PM , dehydration is very normal in my day to day life and Sometimes odd timings of the day I feel fever or feel sick !!!
Kindly Help Me
Looking Forward To Your Response
Thank You
Answers (8)
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Hai
Whatever the schedule, the equilibrium should not be disturbed,
Your routine has disturbed the homeostasis of body ,
Skipping of food has altered your health status , it may caused you Anaemia , nutritional deficiencies.
Kindly do CBC , and other basic investigations .
Next Steps
consult me at PRACTO.
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consult me on app asap
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Your irregular meals, dehydration and late-night routine can explain the weakness, poor sleep and occasional feverish feeling.
Please do not skip breakfast; take regular meals, drink 2â3 litres of water daily and keep dinner 2â3 hours before sleep.
Fix a consistent sleep schedule and avoid caffeine and screens late at night.
If fever is measured, persists, or you have weight loss, palpitations or worsening insomnia, get examined with basic blood tests.
You may book a Practo consultation or visit me at Synergy Multispeciality Hospital, Miraj for a proper assessment.
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That may be normal. Have few questions. Consult NOW
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ASAP
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Skipping meals, eating dinner late, and staying dehydrated can genuinely make you feel feverish and unwell even without an infection.
Next Steps
Try eating on a fixed schedule, drink more water through the day, and keep a consistent sleep time.
Health Tips
If you ever get an actual fever on a thermometer, or it lasts more than a couple of days, please see a doctor.
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Dr. Reesha Varshney
General Physician
1 yrs exp
Hathras
Kindly consult with me on practo app
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Dr. Omprakash Kumawat
General Physician
2 yrs exp
Jaipur
needs correction of sleep, hydration, and nutrition first, but objective temperature measurement is essential before concluding that the symptoms are lifestyle related.
Start the day with high protein diet and milk
Frequently take water during your college time
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.