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Casual health checkup
I'm planning to restart Gym, running, workout etc.
I felt it would be better if I did a checkup of Vitamins, calcium, iron etc.
Could anyone help me with this?
Which test should i take, should i consult a doctor before or after etc.
Answers (14)
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Take a package co tain all with vit level
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Next Steps
Consult with your reports
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B12,d3 and better if you consult before the doctor evaluation.
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Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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I would be glad to help.
You just have to consult on practo.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance.
Feel free to consult me for further assistance.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Sayan Mondal
General Physician
1 yrs exp
Kolkata
A baseline health check before restarting workouts is a good idea. I recommend CBC, fasting blood sugar/HbA1c, lipid profile, LFT, KFT, TSH, urine routine, and a resting ECG. Vitamin D, B12, and iron studies should be done only if you have symptoms or risk factors. If you have any medical illness or a family history of heart disease, consult a physician before starting high-intensity exercise.
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
U can consult physician
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Dr. Rachna Pande
Internal Medicine
42 yrs exp
Bhopal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.