Sir im 33year old i like to do gym workout from home but i afraid because of some person s dying in Gym due to cardiac arrest and my mom was affected heart attack in 45 year she was safe now , i don't have
sugar and bp and High cholesterol also and 6month back i took ECG and echo and TMT Evrything is normal but i have a gerd problem and I'm taking alcohol weekly once so shall I continue the gym workout or i need to do some cardio excercise or i have to do cardio with gym workout please sujjest me I'm confusing ..