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Blackout in gym after running on TrdMil
I used to work out 4months back, I never blackedout after running on treadmil for 5 to 6 min. One month back I started gym and on first day, after running on treadmill I fainted , cant hear and blurry vision, body felt burned. I didnt go after and started going gym 5 days back. After workout I was normal. After running for 5 min, fainted again.
Answers (1)
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You need to check your BP regularly. See for any fluctuations
Next Steps
right now no need to worry.butdont attempt such exercise again till u get a health checkup done.
Health Tips
take good food intake and drink lots of water. hydration is to be maintained.keep checking your BP and pulse regularly. thanks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.