Chest Pain- Cause Of Running Excercise

Chest Pain- Cause of running excercise

Asked for Male, 31 Years

Hello Doctor, I'm Arun from Coimbatore. I used to run in treadmill for 2 kms everyday.. Mostly i will keep up 4 days of running and 3 days break. I'm 5.7 feet and 74 KG. I have a habit of holding my breath while running and slowly releasing. I'm not sure if this could be cause of minor pain..I feel a mild chest pain when I'm done with workout. The speed in treadmill i always keep intense like 10, 11 and will run for atleast 7 minutes and 8 minutes jogging in 6. Kindly help me. I'm not able put my full potential coz of this problem.. Thank you, Arun T

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