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Pain in butt or sides when lying on back
Hi, I am having this pain in my butt when I lie down on my back. When I get up, the pain usually is felt on my left and right side. While walking this pain stays for some time. But after some walk it goes away. Again when I come back in evening, I lie down.. as I get up, I start feeling pain. I am very stressed because of this. I am unable to run because when I jump on a feet I feel pain. I don't know the reasons. Please suggest what should I do.
Answers (5)
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Visit nearest physiotherapy center for proper diagnosis, apply heat pack to the area of pain twice a day, this will provide some relief to the muscles and stays the pain away for quiet sometime.
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Seems like you are having some inflammation in your back and your muscles are tight.Especially piriformis muscle.
Next Steps
u must see a Physiotherapist for clinical assessment and diagnosis
Health Tips
u can start with moist heat pack on your back and butts for now....lying on your tummy and heat pack up on back....
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Mr. Nitin Kumar Arora (PT)
Physiotherapist
8 yrs exp
Delhi
Kindly get the condition assessed properly and then you need to follow a comprehensive exercise routine for your condition.
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
You should visit a physiotherapist.
Physiowise.in
HRBR layout 1st block
Bangalore
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.