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Gltues pain...
I'm facing butts(gltues) pain from last 2 days ... I can feel by pressing the gltues ..
Is this serious?..
Actually I'm a advance yoga practitioner...help me in this...
Answers (7)
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Yes physiotherapy centre for proper diagnosis and treatment Contact ADMIRE physiotherapy laser CLINIC
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Hi
Can be due to overstretch during your routine yoga activity.
You will be better able to appreciate, does it hurt while gluts stretching?
hot pack and if pain is more, analgesics can be better.
If persist for more than 3 days after this, consult.
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This may be due to just stiffness, check for your seating duration and seat which is hard or soft, may be due to jerk.
Consult in person with nearby phhsiotherapy clinic for proper assessment and treatment.
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
It might be due to muscular strain,or spasm of ur muscle pls visit nearby physiotherapy clinic for proper assessment and treatment,take electrical modalities treatment to reduce pain for 1 week.
Followed by hip strengthening exercises for 5 weeks.maintain ur posture and Ergonomics.
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Mr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
18 yrs exp
Hyderabad
It is due to the muscle strain or spasm
For pain relief take Electrotherapy modalities like Ultrasound and IFT for 5-7 days
Strengthening Exercises
Stretching Exercises can help
Next Steps
Visit Nearest Physiotherapy clinic for complete assessment and treatment
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Dr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
4 yrs exp
Kolkata
You need an online consultation for best diagnosis and treatment.
Next Steps
Maybe muscles strain.
Health Tips
Rest.
Moist heat compression.
while pain reduces gluteus stretching and strengthening exercises.
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Ms. Shefali Gandotra (PT)
Physiotherapist
20 yrs exp
Jammu
Hi Pathology of pain may be in back or some muscle tightness. Please connect online for best treatment n diagnosis . Certain exercises can help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.