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Multivitamins
For how long we can take multivitamins or we can take break in between and than start please tell me
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Depends. Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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It all depends on your pocket and your sweet will. Vitamins don't have a course. You can start them and stop them at your sweet will. You are only 31 years old. If you take an average diet properly you should have no need for supplementary vitamins.
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Avoid excess intake of medication Proper diet healthy foods may beneficial
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If your diet is  balanced , you have no long sickness affecting appetite and food intake ,there is hardly any need to take vitamins for healthy person
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Consult
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If you have no deficiency then no need at all..just take healthy diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.