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Multivitamin tablet daily is good or not
Hi
One of the doctor suggested to take multivitamin tablet a-z Ns tablet to have it daily after dinner .
And vitamin d tablets once is a month
Is it really good for health ??
Or should I change the multivitamin tablets
Answers (4)
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You continue this according to your doctor's advise.
There is no harm
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Hi there,
Please take the medicines as suggested. Multivitamins are just supplement so focus on diet so that additional supplements are not required in the future.
Same for vitamin D.
Next Steps
Take medicines as prescribed; visit your doctor jf you get any unusual symptoms.
Health Tips
It is safe
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Dr. Jagpal Singh Saini
General Physician
14 yrs exp
Delhi
Hi dear so please continue with your doctors advice. Because he better knows your current health issues.
Now days we all need vitamins and minerals supplements because due to over stress full lifestyles and bad food habits.
Considering this in our daily practicing we seen deficiency of essential vitamins. Most of the people in our country are vegetarians, So the source of vitamin B12 is only red meat so if you are not taking supplements then from where you will get it next is vitamin d3 that we are getting from sunlight but due to daily busy life schedule we are not as much exposed to sunlight.
Next Steps
please do continue with the supplements with intervals of 15 days.
Health Tips
try to change your lifestyle and food habits.
do more exposed to sunlight early morning.
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Dr. Vishwas Madhav Thakur
General Physician
34 yrs exp
Gurgaon
Yes
It is good for health provided you take them for limited time. AtoZ to have max 100 days in a year.
Vit D 60k units once a month for at least 6 doses in a year. It should always be taken early morning empty stomach.
Also Vit B12 once a day for max 100 days separately as AtoZ doesn't have enough B12.
I recommend to get Vit B 12 and Vit D to check once in 2 yrs time.
Next Steps
Diet
Health Tips
Fruits
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.