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Mild degenerative disease of lumbar
Can mild degenerative disease of lumbar spine be cured by ortho physiotherapist for a 36year old female?
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Yes, physiotherapy can definitely help in treating the degenerative diseases
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Yes physiotherapy treatment must.
After few session start strength exercise of spine
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Physiotherapy will help you to get pain relief and reduce stiffness.
Back strengthening and stretching exercises will prevent further degeneration and complications.
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Yes Mild Disc Degenerative Disease is Curable Through Physiotherapy..
Everything Degenerates Over The Time ..
But You Can Maintain it Through Good Health and Right Treatment, for a Longer Period of Time.
Physiotherapy Exercises is The Only Way of Controlling A Degenerative Process as Medicines Won't Work Much in These Problems.
Your Reports Are Needed For Proper Assessment of You Physical Health and Capabilities, to Prescribe Your Exercises Plan According to it.
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If You Want, You Can Take Online Consultation for Proper Exercises Program for Your Condition Accordingly.
You can also Discuss Your Case With Me.
We Provide Proper Online Consultation With Videos, Pics, Audio & Video Calls & Text Notes for Perfect Results.
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No it cant be cured but after taking physiotherapy your pain and quality of movements will be definitely improve . For further assistance u can take appointment of Dr shyam swasthya physiotherapy and dental clinic at digha , navi mumbai.
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avoide activity which bother you and contact us for better results
Health Tips
hot water formentation for 10 min 3 times in day
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The degenerative changes will always remain the same and may increase with age. Important is to treat the pain. Pain is treated with lifestyle changes, addressing the risk factors responsible for pain, and appropriate exercises.
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
19 yrs exp
Bangalore
Degeneration cannot be reversed.
However the progression of it and symptoms of it could be helped.
Joint stiffness, muscle tightness, lack of mobility can be helped with Physiotherapy.
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Dr. Ankush Bhateja (PT)
Physiotherapist
11 yrs exp
Jaipur
Degenerative disc disease (DDD) can weaken your spine significantly, you may need to work on strengthening your back, neck, and core muscles. Then they will help support your spine better, which may lead to reduced pain.
Your therapist will teach you various exercises to improve your flexibility, strength, core stability, and range of motion (how easily your joints move). Your physical therapy program is individualized, taking into consideration your health and history. Your exercises may not be suitable for another person with DDD.
Health Tips
Avoid squatting
Avoid cross legged sitting
Avoid bending forward with knee straight.
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