Loss of lumbar lordosis

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Asked for Male, 19 Years

I have loss lumbar lordosis due to lifting heavy weight and i m suffering from this last 6 mnths i am doing back streching exercises can i start working out with light weight

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Dr. Ritu Khemani (PT) Geriatric Physiotherapist 24 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Ritu Khemani (PT)

Geriatric Physiotherapist 24 yrs exp Mumbai

Consult Now

Hello, if you are suffering with back ache...you should avoid weights and first do exercises to fix the backache.

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