I have vitamin D at 55 by taking medicine uprise 60k.
Now I wish to maintain it ..I don't have sunlight in winters here..so can you please tell me what shall be maintainance dose medicine.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult on nine zero two nine six zero zero four seven zero.
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55 ng of vitamin d level is adequate. However if you want to maintain it you can use a sachet once a month.Milk and other dairy products eggs and cod liver oil are rich sources of vitamin d.
Vitamin D deficiency can be caused by insufficient intake of calcium as well as inadequate sunlight, you must take vit D sachet once a week specifically on Sunday along with milk for 2 months
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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