The duration and the line of treatment Depends upon your symptoms and your restriction in your ADLs..its better the have a detailed and thorough evaluation by me..checking the strength and the muscle control..core rehabilitation usually last for about 6 to 8 weekz depending on your goals...you can come in for consultation with me
Dr.Kashmira More
Musculoskeletal and spine health physiotherapist..
Take IFT or TENS for 10 days, apply diclofenac ointment arlt home and use of hot pack will be helpfull if pain is severe.
After 10 days start with lower back muscles strengthening exercises. within 15 days it can be treated if getting treatment with an experienced therapist.
Try physiotherapy for 8 weeks. It sometimes requires back bracing. It will also require core stability exercises without excessive loading of the spine.
Physiowise Orthopaedics and Sports Physiotherapy, HRBR layout 1st block, Kalyan Nagar
-Australian experienced and qualified Dr Jacob Roshan Mathew
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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