dietician-icon
Lose weight ASAP
Hello , I am currently 29 yrs old (female) 90kgs.. Having problems like gastritis and mild colitis I have also started getting back pain now. What is the best diet option to lose weight?? Keto/General/Any other form?? I have never opted for dieting .. Can anyone please suggest anything that's best and quick possible way to lose weight as that's the only way left to cure myself from all this I feel.. Thanks in advance! 🙂
86 Views v

Answers (10)

Like the answers? Consult privately with the doctor of your choice

Please ask me directly for personalized diet plan for you .
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening. Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely . u can reduce 4-5 kg within one month through online consultation .
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Please connect directly for the same. Thanx
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hello Hope you are doing well What symptoms you are getting from colitis first And what food you can eat easily
Next Steps
For weight loss You need to follow balanced diet related to colitis and gastritis so that it will not trigger you
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hello Practo user Fancy  or fad diets like keto, GM, paleo, IF are not good for body. They are originated for different purposes. Fancy diet can lead to serious harm to body, even to coma. Other side effects caused due to these diet . Osteoporosis . Kidney disease . Liver disease . Vitamins and minerals deficiency . Heart problems . Sexual problems And many more... Being a Dietician, we won't prescribe such kind of diet. We have another method of reducing weight by treating the cause of obesity from root, this treatment is 100%effective in reducing weight without any side effects. There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1 Thanks with Regards Dt. Ankita
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Gud morning pls share your details for getting solution like age height weight, dietary habits, etc.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
We can plan a diet that can help you to loose at least 5 kg So connect with me for a detailed plan And for back pain we can add vitamin d and calcium level
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Hi, Kindly share your complete Bio details, medical history if any & routine details to get personalised guidance & Diet plan.
Next Steps
Hope you find this helpful
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Losing weight takes time when done in a healthy way. Any quick solution will worsen your pain and will not be good for the body in the long run.
Next Steps
Book appointment through Practo for personal consultation
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.