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Loose weight
I am 33 years old and my weight is 85kg height
Is 5.8 inches. I am having fatty stomach .which causes me very problems in daily routine.
I am having colitis also.Having multiple Lipomas in all body.i am having acidity also on regular basis.
Due to this I suffered from back ache regularly, while standing for some time . Not able
to perform physical activity feeling very tired.
Can anyone guide me diet plan.
Answers (6)
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Hello,
All is connected to obesity.
Consult me online for the detailed diet chart, have I need to take care of multiple factors here.
Next Steps
Book an appointment at www.apekshapt.in(runs globally) or contact me through practo direct consult
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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St first target should be weight loss. For reducing weight follow three main things like healthy diet, exercise and Walk early morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add planty of water. Avoid oily and fried food.
Next Steps
contact me for coustamized diet plan through practo u will get good result definitely.
Health Tips
u can reduce ur weight 5kg with in one month through online consultation.
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Contact me through practo direct consultation for further information surely help you.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.