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Lack of Vitamin B12
Hello Doctor,
One of my friend recently took a blood test in diagnosis centre.
So in the report it was showing that there's a lack of vitamin B12.
So could u plz suggest me what are the steps we need to take in increasing V-B12 and what are the foods which contains V-B12.
My friend profession is: Software Engineer.
Thanks in Advance..!!😊
Answers (6)
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Hello Practo user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose of joining gym
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Lavanya Shanmugasundaram
Dietitian/Nutritionist
9 yrs exp
Chennai
Vitamin B12 common deficiency mainly among vegetarians. It can be sorted out easy through proper assessment or diet consultation. Approach me through Practo to do a proper assessment!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
We need his full information like your diet recall
Contact directly through practo account for better result and custamised diet plan
CUSTAMISED diet plan.will work on him
And only food will suggest thatbwill not work
Need some guidline for that we need good communication for that
Contact directly through practo account for better result and custamised diet plan
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello,
You can take vit B12 tablets to reduce the deficiency and bring back the levels to normal.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.