Download FREE Practo app
Get ₹200 HealthCash
Knee bending issue
Sir, after tibia plateau surgery my knee bends upto 90 deg. Is it enough or more I have to bend or on by walking it gets free plz suggest
Answers (8)
Like the answers? Consult privately with the doctor of your choice
visit your nearest physiotherapist
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+148
Chiropractic adjustment will help.
Quadriceps exercise
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
Chiropractic physiotherapy
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Every patient is different..plz take opinion of nearby physiotherapist for detail assesment of your knee joint post surgery and guide you better
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
More
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
1. First do proper post operative rehabilitation under a senior sports physiotherapist
2. Avoid thinking smart and spoil ur knee joints
3. Physiotherapy is more important to bring back ur knee joint ROM of 125 degree .
4. U said 90degree, it's not sufficient, ask ur physiotherapist to do myofacial trigger release for thigh, even dry needling.
5. DR.ANDREW JAYA SINGH senior sports physiotherapist head to heel physiotherapy clinic porur Chennai
Next Steps
andrewphysiotherapist is my YouTube channel kindly subscribe and like it will be useful for knee rehabilitation videos
Health Tips
you can do video consultation with me for further evaluation if you needed thank you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
For proper exercises you need to visit physiotgerapy clinic and consult, your knee needs to be more flexible and should bend more than 90° .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes it needs to more flexible and bend minimum upto 150 degrees.
There are specified exercises & mobilisation for it. Either you visit your nearby clinic and enroll into exercise sessions or connect with me via video consultation , will guide you accordingly.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Jacob Roshan Mathew (PT)
Physiotherapist
19 yrs exp
Bangalore
Tibial plateau surgery takes more time as the healing is a long term thing. But ranges have to be increased within the 6 to 8 week mark. But standing exercises could take longer due to healing of the tissue and it may not tolerate loading during this stage.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.