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Apply ice pack twice a day for 15mins or
Apply diclofenac ointment and cover it with a cotton cloth for 10mins, clean it with warma water following hot water fermentation.
Avoid movements that gives pressure to the knee joint take rest for 2 days, the pain will get reduced.
Also you can visit nearby physiotherapy clinic and taking ultrasound therapy will also reduce pain.
Apply ice packs 3-4 times a day. Spray voilini 3-4 times a day. If still pain persists then further investigations required. Avoid forceful n straining movement of knee
If your knee was twisted while falling down you should consult an orthopedic dr for further treatment.
After a consultation with an orthopedic get physical therapy for your knee mobility.
Next Steps
After a consultation with an orthopedic get physical therapy for your knee mobility.
Hi,
Apply ice packs over the affected part and rest for two days. if the pain not comes down, take an appointment with physiotherapist for further treatment. Ultrasound therapy over the affected part will help for the soft tissue healing.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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