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About knee issue
Hello doctor good evening
Can we ride a bicycle by having a knee pain in the left leg. Will it get worse.
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Yes if pain persisit
Do hot fermentation and knee press EXERCISE
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In this age Knee pain may be due to vitamin D3 deficiency
Next Steps
Resolve pain through physio modalities if required
Health Tips
Knee press exercises
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Check knee and hip strength, apply hot water and consult a nearby physiotherapist
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Chiropractic adjustment will help .
Avoid Squatting-
Contrast Fomentation (Hot and Cold)
Avoid sitting Cross legged
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Hello! First you need to reduce your knee pain. Underlying cause of knee pain should be clear. It can be due to ligament tear or cartilage rupture may be which will make the condition worse.
Next Steps
consultation with a physiotherapist
Health Tips
examine your knee.. if there is any swelling you can do ice therapy orelse hot fermentation
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First of all rule out the cause for your knee pain.
You should consult a physiotherapist or orthopaedist for complete assessment and treatment.
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If you already having pain in the knee, then you must not take tge risk, take treatment and reduce knee pain then you can start cycling.
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First we will have identify the cause of knee pain and then we can decide. doing cycling will make your pain worse or will it make u feel better
Next Steps
if cause is identified do cycling for minimum
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First reduced your information and spasm along with pain then cycling can be started
Next Steps
Reduce your pain by means of Physiotherapy and other medication
Health Tips
Static quadriceps exercises
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Dr. Ingelala Uma (PT)
Physiotherapist
13 yrs exp
Nellore
First of all what causing u the knee pain u should consider, go to near by physiotherapist they will asses u,after taking treatment ,after reducing the pain u can start doing exercises. It is not recommended when you have pain.
Next Steps
after reduction of pain,u can go for cycling.
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Dr. Bhavya Arora (PT)
Physiotherapist
5 yrs exp
Delhi
No, we will have to check for the strength of the knee first and i would say that let the pain subside and then move on to the range training and strength trainings as well
Next Steps
Get rid of the pain first
Health Tips
Try knee isometrics and avoid squatting and cross leg sittings
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.