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Ketosis diet
Can I follow ketosis diet for weight loss? As I am diagonsed with pcod..if yes can u suggest the diet chart?
Answers (2)
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
For healthy and sustainable weight loss you need to have some healthy lifestyle modifications.Your diet should be rich in complex carbohydrates proteins and fibre.To plan a diet I need to take a detailed diet history.
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For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
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Ms. Esha Singhal
Dietitian/Nutritionist
9 yrs exp
Ghaziabad
Please consult directly through practo. A lot of info is required for planning a diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.