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Keto with PCOS
Hi, I am a 26 year old woman with PCOD.
Is it okay if I go on a Keto Diet?
I am on no medication currently
Answers (12)
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Dear User, I hope you are doing well. There is a need to correct your eating patterns, portion size in between the meals should be maintain, gaps in between the meals should be avoided. Weight management need proper strategy to shed your body fat and gain muscle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect.
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We are having such weight management programs which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness with no side effects. You may connect us through our website
Health Tips
Once go through Diet4Health Website.
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Keto diet is high fat low carbs diet better to take high fiber low fat diet followed by detox diet for you .Ask me directly for customized diet plan for you.
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Dear I dont recommend keto diet without a doctor's prescription. It is a fad diet and not medically aimed at weight loss. Please follow a healthy and well planned diet for weight loss.
Next Steps
connect with a dietitian for a planned diet.
Health Tips
feel free to connect with me for a complimentary consultation.
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Hi!
Keto is a difficult diet to sustain on in a long run. So I would advice, instead of going for a keto diet, you can try modified keto. This will make it sustainable and easier to follow. It is fun to follow too.
Next Steps
Book an appointment on Practo for a personalized diet plan suitable for your condition.
Health Tips
Before making changes and starting with any kind of diet, please consult a nutritionist. Small changes in your diet have a great impact.
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Keto was designed for people who suffered from epilepsy. The only way to treat pcos is good lifestyle & weight loss but in healthy way with yummy food. We are running successful specially for pcos where we bring improvements in your pcos symptoms 100% naturally
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To consult further you can book appointment with us
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Hello dear.
See you are not losing as the cause of obesity is not cured.
There are many reason of being overweight or obese
.Pcod
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
SEE,PCOS is not a disease ,it is an syndrome means having many other disease
Like
Diabetes
Thyroid
High cholesterol
.Irregular period
. Excess facial hair
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Keto is not at all recommended in PCOD condition. In condition such as PCOD it's a big deal what you eat. You should start with healthy diet for your purpose and only under the guidance of a clinical dietician you should proceed for your diet treatment.
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Choose direct consultation for detailed information regarding this
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I never recommend keto diet for weight loss. You should lose weight in a healthy manner as fad diet like keto diet can aggravate your hormonal issue and PCOD problem more.
Always remember it's the body in which you have to live in so lose weight in the healthy manner. Anybody can lose weight with the healthy low calorie diet.
I work online globally and providing with the good results in weight loss. If you want to take a personalized plan for me you cannot for personal chat option
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
No for keto diet
Continue your treatment for Pcod
With Pcod diet and exercise
I need your complete information so will able to guide you
Provide height, weight, current eating habits etc
Next Steps
take direct consultantion through my practo profile -
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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