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Is Safe Unsweetened Almond Milk Daily?
Is it safe to take Unsweetened Almond milk Tetra daily ? Are there any side effects? I cannot have normal milk.
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Unsweetened almond to have every day in the morning
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There is no side effects for unsweetened almond milk. You can try to make unsweetened almond milk
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Hello,
Yes unsweetened almond milk is safe to consume daily but do take a look at its nutrition label and ingredients list (especially preservatives).
There is no side effect
Health Tips
In case you are lactose intolerant, make sure that you are having enough calcium through other food sources
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Yes ,u can take but clear all concept like lactose issue ,pcod , thyroid ,any other issues u hv than u r taking almond milk ,need more information about u so connect me through practo u will get good result definitely.
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If u r sensitive to lactose, any plant based milk u can depend. Nothing unhealthy in taking almond milk .
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Hi
Avoid milk if it is causing you any issues. You can consume almond milk everyday but make sure you are consume more then 200 to 250ml .
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening if u cant digest milk then u can use soya milk or almond milk in moderate amount in a whole day's diet.if u need further clarification on it then pls connect through practo directly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.