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Is protinex good for weight loss?
My weight is 63 kg and height 5.4 feet and 26 year old, I do moderate exercise like walking. I want to know that protinex is good for weight loss and mascular body after walking exercise, I can't not losse after 63 kg, protinex is for loosing weight?
Answers (18)
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For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening.
Take high fibre food in ur diet .
Add more fruits and vegetables in ur diet .
Add detoxify home recepies for cleansing ur gut and increase metabolism .
contact me for coustamized diet plan through practo u will get good result definitely .
u can reduce 4-5 kg within one month through online consultation .
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Protinex may be protein supplements? Protein supplements help to improve quality and quantity of total protein..and its aways good for maintaining weight or gaining weight. If u want to lose weight than u should focus on weight loss diet chart which help u lot.u can personally consult with dietician along with other clear clinical and physical history. So they can help out.
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u can consult me also.
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Need more details to guide you.
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Plz Consult directly
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Please ask me directly for details.
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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online through practo app
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Please connect directly for Natural Weight loss therapies without any medicine or supplements
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Don't go on number only. sometime any individual has good bone density and muscle weight which is ideal for any body. Actually body composition analysis will clear this why your body has this stucked weight. For more detail contact us.
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Proteinex will not help with weight loss. Moreover if your weight is held at a point you will need to change the type of workout.
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connect directly through practo app for detailed discussion.
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Healthy morning sir,
Proteinex is just a protein supplement. It will provide additional protein to your body. It has got no effect on weight loss.
By replacing carbs and fats with protein, you reduce the hunger hormone and boost several satiety hormone. This leads to major reduction in hunger and its main reason protein helps you lose weight.
The best protein sources:
Lean meat
Seafood
Beans
Soy
Low fat dairy
Eggs
Nuts and seeds.
Health Tips
Weight- loss strategies:
Make sure you are ready. Long term weight loss takes time and effort- and long term commitment
Find your inner motivation
Set realistic goals
Enjoy healthier foods
Get active, stay active
Change your perspective.
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Hi,
Please connect directly through Practo app and I can advise you.
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No its not good in weightloss
You can try vidavance or maxvida high protein that is good for you
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Gud afternoon pls connect directly through practo app.
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No
Just take healthy protein from your kitchen pantry for weight loss or muscle gain.
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book video consultation via practo for more information
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Proteinex will not help in weight loss.. only managing diet and exercise u will b able to lose wt.. for more connect directly
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
You can get your constitution check and see what are hindrance. Like wise you might have seen people who eats a lot but still very slim and skinny. In the contrary there are people who eat less but tend to put on weight. That’s what your constitution is ! You can get it check and add food stuff accordingly
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Ms. Nitti Gupta
Dietitian/Nutritionist
8 yrs exp
Noida
Try to include more workout as proteinex will add onto more protein and if you want to add more protein to your diet then you must increase your workout as well!!
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
take it with warm water to lose weight
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