Download FREE Practo app
Get ₹200 HealthCash
I want abs and want to loose belly fat
Can i take l-carnitine and i was taking proper workout and softgels,Today i have done with my bfa test
Answers (10)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Dear user, your body fat percent is higher, so you need fat loss management.
Please contact directly through our website www.diet4health.in for more information and help
Next Steps
You can visit our website: www.diet4health.in for more information and help.
Health Tips
Upto 40 % discount on weight loss program
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+145
Hi, thank you for your enquiry.
Yes, you can take L- carnitine but you have to work on fat percentage. For abs to be visible your gat percentage should be less than 15%.
For personalised diet and exercise guidance please contact us.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
There is some amount of work still needed for fat loss.
Based on the reports you need to be on fat loss management diet for a while.
Consult me online for the personalised and structured diet chart.
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello
Things need in detailed share your complete information accordingly will suggest you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dear, Customer Especially For You New Year Offer. 🙏
We provided upgraded U-Lipo+Ems 40% more than results.
OFFER WORTH RS 3500/ SERVICE'S= IN JUST@ ₹ 999/= 😱
🤔 ABHI NAHI TOH
KABHI NAHI !!
Inch Loss up to 10* Cm Weight Loss up to 1kg* in Just 90 Minutes Through U-LIPO+ EMS Trail Sitting.
RENEWAL PACKAGE STARTING OFFER 50% OFF UP TO 5 KG OR 15 INCHES IN JUST ₹ 9000 To 13000 OFFER VALID FOR FIRST TIME USERS ONLY.
For More details log On www.fitandfine.co.in
Fit & Fine Slimming & Beauty
Andheri. Bandra. Grant Road
Next Steps
Free Consultation Fat Analysis Report.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Choose direct consultation with detailed information about your meal patterns and nutrition options for healthy lifestyle changes and results
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
No..its not safe.please ask me directly for personalized diet plan for you.
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Hello user
Please do not take it, it very harmful for body.
There are many reason of being overweight or obese
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. Psychological problems
. Physical inactive
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET
. Finding and Curing the cause of Overweight and obesity
. Treating the deficiency , symptoms and disease cause due to obesity and overweight
. Diet to get ideal weight
WHY IT IMPORTANT TO REDUCE WEIGHT
Obesity result to many other disease
. Diabetes
. High bp or hypertension
.Heart disease
. Kidney disease
. Osteoporosis
. Vitamins and minerals deficiency
And many more.
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.