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I am on a keto diet
I am on a keto diet, i want to know if it is safe for long term. My diet consists of high fat, moderate protein, moderate fibre and low carbs. Also suggest me some good sources of calcium and other nutrients i need to include in my diet.
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Hi DT Mansi this side keto diet is not safe for long term if you are interested than let me know we give you a customized diet plan according to your blood group
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