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How to reduce the height

Hello sir my age is 19 but my height 6.3 I have very same I going to cut my leg that Stege I am going any way to reduce my height

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This is not the solution. The height cannot be reduced. You visit a endocrinologist and psychiatrists for your solution. ...  Read More

What should I do to reduce/decrease 3 to 4 inches height? Any exercise or food habit pls let me know.

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I've had people of average height wanting to increase their height, this is probably the first time am seeing someone of average height wanting to reduce height.......... The answer is no though..... ...  Read More

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I'm a girl of height 182 cm. I'm 17 years now. My father is 183 cm and my mother is 170 cm. Is there any way to reduce height? Without any health problems?

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Yes it can definitely be possible to increase the height at this age Solved thousands of cases You can consult me online through PRACTO For complete treatment Will send medicines also if you wish Rega ...  Read More

Need to reduce weight and work on height. She is getting over weight and height growth is also slow. Need a diet for her to follow in this lockdown, where physical activity is almost zero. Pls suggest.

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Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ...  Read More

How can I decrease my height as I am 5"8 or 9 any exercise or something can reduce 3 to 4 inches? Pls help

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No excercises can decrease the height. Once height is reached that means new bone has already formed and it is impossible to reduce it with exercises ...  Read More

Dear sir/mam , I'm Vishal Soni My age is 23 years and I m 6'3 inch tall. And I m too much tall Now I just want to reduce 2 inches of my height by which I can be like normal . Please help in this problem I'm in a big problem. Please give me some solution . My expectations are very high. Please help me

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HELLO, CONSULT AN ORTHOPEDICIAN. SO SORRY I DON'T KNOW HOW TO APPROACH TO DECREASES THE HEIGHT. O.K BYE. ...  Read More

I'm 21 yrs looking short every use to tease me and i want to reduce my breast size and reduce my pimples and dark spots and improve my fairness so please recommend me the nutrients and medicines and creams of naturally

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Take high protein diet. ...  Read More

I want to reduce my height what I want to diooo I am become solo taller now

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there is nothing any option to diminish height. ...  Read More

I did yoga to reduce stomach fat... but it reduced my height... Is doing yoga will reduce height...???

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Dear , it's not true. It doesn't happen like that.. yoga wl keep u Healthy . ...  Read More

I am 5.8 tall and I am 23 years old and I feel like I m too tall and I don't think that I will get a guy so please suggest me should I go for surgery or is there any medicine to reduce my height

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...  Read More

I am currently 16yr and 6 months old ,i grew 2-2.5cm in last 6 months and 171cm tall,my father is 169 and mother 164cm .what can be my maximum height i wanna know I got light moustache and chin hairs

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Height is seemingly good as per age and family history High protein diet with routine aerobic exercises may be beneficial ...  Read More

Hey,I'm currently 171cm at 16.5yr age .I want to know what can be my full height and how can I increase height.my father is 169cm and mother is 164.My chin hair and on neck start appearing how long will I grow more also?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi doctor, My daughter is 3 years 6 months old her weight is 14.3 kgs and height is 100 cms. Is her weight and height normal. Also, i want to increase her weight

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According to WHO growth charts, it's 0 to -1SD Which is normal However to increase your daughter's weight, give her 2 meals and 2-3 snacks, Increase the energy content by adding ghee, add fruits, vege ...  Read More

I want to reduce my belly fat. So kindly advice diet chart and timing. Please inform me quantity of diet as per age. My height is 6ft so what will be my actual weight.

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Do exercise c for reducing belly fat Like stretches or go to a gym ...  Read More

I am 16 years old, 60 kg weight and 5'10 height. My Father's height is 5'7 and mother's height is 5'2. I haven't seen any growth since 1.5 -2 years in my Height. My goal is to reach 6 feet above which would help me to perform better in my sport. I do strength training (Gym), Sprinting, Streching regularly and a follow a balanced diet and sleep atle

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Hello Your height is appropriate considering your parents height and calculating mid parental height. It depends on various other factors also apart from genetic also like dietary, environmental, pub ...  Read More

He want reduce wait and he doing 10k steps daily and daily two meals only ... without gas problem and his feeling hungry...he want to reduce wait without muscle loss in healthy way give me diet chart what to do?

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Since how long is he doing this ? Has he lost any weight yet ? Did he get any blood tests recently? A diet plan is made after considering many aspects this I would recommend you book a consult . If yo ...  Read More

I am currently 5'10 with 60kg weight at 16 years 8 months Age. My height growth has slowed down since age 15 due to lack of nutrition and physical activity. My goal is to reach above 6 feet, I am improving diet and physical fitness to reach maximum height growth. What would be a complete nutritious diet and physical activities to maximize height g

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What ever diet you follow, it’s hard for you to go beyond your parents height, well you can do stretching if your mom and dad are above 6 ...  Read More

My daughter is 11 years old and weighs 22kg and her height is 128 cm. She has not attained puberty yet. Wanted to know about her chance of increase in height. Should we consider her low height now or wait

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Hi Her height is less than 3 rd percentile ( means short stature). Although her height will increase as she haven’t attained puberty yet, but she.needs evaluation. ...  Read More

Hello Doctor, I'm a 21-year-old male (turning 22 in September) and I'm 5'6" (168 cm). I'd like to know whether my growth plates have fused and if I have any remaining natural height growth potential. Could you please advise: - Which imaging test is most appropriate (hand/wrist X-ray, knee X-ray, or something else)? - Should I visit an orthopedic do

...

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At 21 years of age, significant natural height growth is unlikely, because the growth plates are usually fused by this stage in males. Exceptions can occur with markedly delayed puberty or certain hor ...  Read More

How to know if there is any height growth left and if I can grow and if I can so how should I proside

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app ...  Read More

I am 5.7 at 16,my father is same as mine and mother is 5.5,what can be my max height if my puberty started after 14 and last year I grew 3 inches

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Possible ...  Read More

I am 5foot 7 inches at 16, father also same and mother 5,5 what can be my maximum height, if I started puberty late

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Yes its a hope, consult superspecialist like endocrinologist ...  Read More

Height is not increasing upto mart he is only 114cm Is there any diagnosis or treatment. Please advise

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Yes Have to evaluate kindly consult once physically to nearby pediatrician ...  Read More

Respected sir Sir i am 32 years old weight 82 kg and height 5.9” sir i would like to reduce my upper level of stomach fat because my stomach is going to big day by day i need your help please suggest some medicine for fat reduce i am also doing exercise but not getting any better results please sir help me some safe medicine for

...

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Good evening pls connect through practo app directly. ...  Read More

How to reduce the loose belly after delivery. Normal vaginal delivery, 2 months post partum now. 32 yrs. 1st baby Weight 60 kg Height 5'2"

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Start doing excercise specific for belly fat. Yoga helps too. ...  Read More

I am 19 yrs and my height is around 164cm can my height increase if i do gymming and my parents height are father 5.4 and mother 4.10

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At age 19 height increase???? Sorry bone ends collided least or zero chance ...  Read More

Hello I am simmi I am 23 years old...n my height is upto 4.10 which is very short and my mom is 5.2 ... So can I grow 3/4 inches ..?? Which would help me a lot

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You can consult me online. ...  Read More

Mera naam Rohit hai aur mera date of birth 1 nov 2000 hai aur meri 25 saal chal sabse badi problem hai height aur height hai 5 feet 4 inch aur mujhe kam height ki wajah se mujhe bahut majak uraya gya aur school,college me mujhe choti height ki wajah se mujhe bahut shaming mehsoos karaya gya ki kitna chota height hai aur ghar ke aas pass mujhe kitn

...

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Aap ek baar physician/endocrinologist se physical examination karwayein. 25 saal ki age me generally height growth plates close ho jati hain, isliye natural height badhne ki possibility bahut kam hoti ...  Read More

I want to reduce the weight 5kgs ,how to start preparation and what food is to take on daily basis and how many months it will take

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Hi, Losing 5 kg is not difficult, the real challenge is losing it without weakness, cravings, or gaining it back again. With the right nutrition, portion control, and consistency, healthy fat loss can ...  Read More

My son height is not increasing as per his age any injections or medicines can help ? Our height is at lower end What can we do to achieve maximum of his height Apart from genetics need some supplements or injections which can help

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595 six five) Dr Faisal Zoheb MBBS , MD PAEDIATRI ...  Read More

Related Topics:

Right weight for height How can i grow my height Height predictor based on current height
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Recently Asked Questions

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