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Height estimation
I am currently 16yr and 6 months old ,i grew 2-2.5cm in last 6 months and 171cm tall,my father is 169 and mother 164cm .what can be my maximum height i wanna know I got light moustache and chin hairs
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If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation
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Height is seemingly good as per age and family history
High protein diet with routine aerobic exercises may be beneficial
Next Steps
Consultation for detailed discussion is advisable
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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Adequate sleep, balanced nutrition, and regular exercise support normal growth Please book a consultation if you want an assessment of your growth pattern and whether a bone age X-ray is needed
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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No idea
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Please consult
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Divyansh Jain
General Physician
1 yrs exp
Ghaziabad
Hello,
At 16 years and 6 months, you may still have some remaining height growth, particularly since you have grown approximately 2â2.5 cm in the last six months.
Your genetic target height can be estimated using the mid-parental height formula for boys:
(Father's height + Mother's height + 13) ÷ 2
= (169 + 164 + 13) ÷ 2 = 173 cm.
This is only an estimate, not your maximum possible height. Actual adult height can vary considerably.
Your current height of 171 cm is already close to your estimated genetic target.
Light facial hair suggests ongoing pubertal development but cannot reliably determine how much growth remains.
Next Steps
Consult a paediatrician if you want a more accurate assessment of your remaining growth potential. A bone-age X-ray of the left hand and wrist can help assess skeletal maturity and whether growth plates remain open. Track your height every 3â6 months using the same measurement technique. Maintain adequate nutrition, including protein, calcium, and vitamin D. Aim for 8â10 hours of sleep nightly and maintain regular physical activity.
Health Tips
Many boys continue growing into their late teenage years, although the amount varies depending on puberty and skeletal maturity. It is possible that you may grow a few more centimetres, but a reliable final-height prediction cannot be made from your current height and parental heights alone. Avoid unverified height-increasing supplements or growth hormone injections. Growth hormone is indicated only for specific medical conditions. My recommendation: Your recent growth is encouraging. A bone-age assessment can provide a better estimate of remaining growth potential. At 171 cm, you are already within the expected height range for your family. Wishing you good health!
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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