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Height estimation
I am 5.7 at 16,my father is same as mine and mother is 5.5,what can be my max height if my puberty started after 14 and last year I grew 3 inches
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Only time will answer your question. None can predict it
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1 # Eat a balanced diet Plenty of vegetables, fruits,        whole grains, pulses, nuts, and seeds. Limit ultra-processed foods, excess sugar, and excessive salt. Choose healthy protein sources and healthy fats. 2 # Stay physically active Aim for at least 150 minutes of moderate exercise per week. Include strength training 2–3 times weekly. 3 # Maintain a healthy weight Excess body weight increases the risk of many chronic diseases. 4 # Get adequate sleep Most adults need 7–9 hours of quality sleep each night. 5 # Stay hydrated Drink enough water throughout the day. 6 # Avoid tobacco and limit alcohol Smoking and tobacco use significantly increase disease risk. 7 #Manage stress Meditation, yoga, hobbies, social connections, and relaxation techniques can help. 8 # Practice good hygiene Wash hands regularly and follow food-safety practices 9 # Have regular health checkups Monitor blood pressure, blood sugar, cholesterol, dental health, and vision as recommended.
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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you
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Proper evaluation and personalised advice are needed for your concern. A detailed consultation would be best to provide accurate guidance. Feel free to consult me for further assistance.
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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app
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May be
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Your expected height can be calculated Father's height+ mother's height+ 5inches(13cm)/2 Or (6x+77)Cm where x is age in years Boys tend to grow up to the age of 21 years. Exactly what will be your height cannot be determined. Maintaining a healthy lifestyle consuming a healthy diet avoiding junk food stay hydrated , exercise will help you get a good height
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Your bone grow till your bone fuses but still  there are some hormonal imbalance which causes some problem... kindly consult .
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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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You will grow till 16 and then height will get fixed
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Possible
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Need a few more details please consult for further evaluation and treatment
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We need more details about you. Please consult us personally for further discussion and advice
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Need few more details for further evaluation. Kindly consult
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Growth till 18 yr or the epiphysis fusion
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Needs evaluation
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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5.10
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.