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How to increase stamina

I want to increase my stamina and my libido. And I also want to increase sexual duration and what foods should be eaten

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Only a personalized tailor made advice treatments diet exercise approach etc possible. So please contact me on the phone or text or video consultations ...  Read More

How to increase the stamina. If medicine is require for that, physical I am fit, can you support to suggest me in this case ...

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No need of medication. Balanced diet, regular exercise, yoga, dhyan, pradayan, avoid alcohol and tobacco, cardial relation with ur partner, are keys to maintain ur stamina. ...  Read More

My normal timing in bed is 3 or 4 min, can I take drugs to increase my stamina, or suggest some home remedy

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Try stop start technique like while urination stop flow count 10 and then resume Can do as many times in a day with out any problems ...  Read More

I want to increase my sex stamina , not able give more time so plz suggest gud medicine , capsule or oil and gel.

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Increase you stamina by doing YOGA BREATHING EXERCISE AND GOOD SLEEP SQUATS RUNNING AND CYCLING YOU WILL IMPROVE ...  Read More

How to improve sexuall stamina I feel tired in 1 round of intercourse and also tell me how to increase the size of penis

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Hello There is no proved effective method to increase penis size contrary to the claims nor is it needed as penis size doesn't matter. Simple method of increasing stamina is regular excercise and bal ...  Read More

I want to increase my penis size and my stamina.I want to increase my penis size and my stamina.I want to increase my penis size and my stamina.

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erection problem having 2 resson 1- stress/ tension/ anxity/ irritable/ depresion 2- medical as sex hormone problem or less blood flow to penis ur size on full tight? better assessment propely ...  Read More

How to increase stamina by following any medicine or increase in willingness to have sex. Huge work pressure and stress.

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Take proper diet ...  Read More

How can I increase my stamina during sexual intercourse ..can you suggest some tablet for particular day to increase stamina for long lasting

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some drugs r there but not permanent as sidenafil dapoxetine or antidepressent.u can manage ur problem by diet exercise lifestyle changes and natural resources without sideeeffrcts ...  Read More

How to increase stamina while having sex? I'd like to know how to increase stamina in bed.Need some tips on its.

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how many minutes in sex? ...  Read More

How to increase sex stamina? Having early pre-maturing problem. I get ejaculate early and loose the interest in second attempt. Kindly advice.

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Control of Ejaculation and prolonging sex doesnt require much physical stamina. It requires mind and body coordination. Your timing can be increased by special mind-body retraining techniques with th ...  Read More

Hi All, Asking this on behalf of a friend as he isn't on practo , he was addicted to m*sturbation during his teenage from 18 to 23 age.. and after that he faced some UTI but after that he overcome that using multivitamin tabs & other ayurvedic medicines, but the main question is he dated multiple girls after Covid & found that he is not ab

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Dear Practo User, It seems to me that you have been indulged in doing masturbation and watching porn alot in past and sometimes you still do. Let me explain you about your issue in brief - Does it ...  Read More

I am from Mumbai Maharashtra, age 25 unmarried I am suffering from penis shrinkage and stamina in bed as I get tired easily. I had tried shilajit also but then also the problems are the same and there are no changes in size . During the intercourse I am unable to insert my penis in vagina due to this. Please help me out.

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Take care consult experts don't shy these kind of problem can't be resolved though messages detail discussion required to find the reason get treated and enjoy sex life and further problems ...  Read More

I breastfeed my 16 month old baby... I am facing a severe hair fall , very low stamina and back ache issues.. please help me with that. Thank you

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Connect ...  Read More

Suggest some herbs to use to increase stamina and overall sexual welness.is safed musli is good for this specially in summer season.suggest some brand of safed musli capsules.

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Take herbal supplements.. To be sexually fit completely without any side effects and permanent solution.. To increase stamina for sexual activity.. To enjoy sexual activity.. To satisfy your partner c ...  Read More

Hi dr I am 36 year old male with diabetes ( h1b1 7).. with weight 98 Hight 6feet. I am doing gym from 3 month but always have to leave gym after 5 6 days of continuous gym because either i gets fever... aur so tiredness that i dnt feel to do gym I am non veg person and consume meat 4time a week atleast.. Taking diabetes medicine along with fruots

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You should get your Complete Health Package done from a reputed Laboratory and consult a General Physician in your area for a physical examination. First confirm that physically you are fit to join t ...  Read More

For two months, my stamina has been low, and I’m not as excited as before. Even no energy seen in my penish.What could be the reason? What should I do? My wait is 74 KG. Hight 166CM

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It could be psychological or hormonal or vascular. Need to understand the cause first. Let’s connect and discuss ...  Read More

I recently had typhoid and done my allophatic course for fever . But now i feel no physical stamina , low energy and constipation what can i take to build my stamina again

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please use syrup Amritarishta and Panchsakar churan for around 1 month.It will help gain your stamina back and will relive your constipation. ...  Read More

Hello, I was pretty active sexually a year ago, however since few months i see a lot decline in stamina over bed. Becomes difficult going beyond 1st ejaculation in a day. Kindly advise. Thanks

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ED PE performance stamina vigour power erection can be helped by our Sexperts don't shy take proper knowledge and counseling advice medication work better than only medication alone will guide you thr ...  Read More

Hi sir.. what tablet I should use to increase my running stamina?? Please if anyone can help me with it

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Not use any tablets Ok Age 29 So do work on root cause Change your diet menu N life style N Take natural herbs ...  Read More

Hello Doctors, Is there any medicine in Ayurveda for mens stamina. Please suggest.? Or ashwagandha is good?

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Thanks for trusting Ayurveda and seeking help on authentic platform. At this age u must master bedroom art depending on authentic medicines is also low aim.... ...  Read More

I want to take shilajit Is it good medicine? How much dosage can I take in a day? I want to boost me sexual stamina

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Hello, Shilajit to be frank has no profit no loss. Let me explain you about your issue in brief - Does it happen you get little Erection you feel you should go in and the moment you try to enter ...  Read More

How can i improve my sexual health and increase my stamina, I want my timing to reach 8-10min , how can I do it naturally

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Take consultation ...  Read More

My Nephew is almost 11.5 years. He is taking good care in terms of diet, eating proper food as he is staying at hostel in his school, drinking pedia-sure, eating fruits, dahi on daily basis, he is not eating any junk food, you can say once in a month, when he goes outside with his parents. He also does great running, yoga and everything on daily ba

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Hello, I completely understand your concern. To lose weight it's important to understand your complete lifestyle and body composition so that the plan can be completely customisable and you would be a ...  Read More

I am facing below problems. 1 .My semen is of waterly and count is less. 2.Even though I am having much interested in sex , but i don't know why I am not getting enough strength to satisfy my wife. 3. I am having desire to do sex , but while intercourse all of sudden penice came to normal . 4. We are trying for 2nd pregnancy, but while we doing i

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Don't worry There are few possibilities need evaluation come online for better understanding of your problem and advice treatment chat now clarify your douts take proper consult with Sexperts online p ...  Read More

I have a physical test for armed forces on 3rd march 2023, but i become breathless very soon while running. Is there any good medicine available that can boost my stamina and help me clear my physical exam.

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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app ...  Read More

Can you suggest me any good medicine which I can take to improve my immunity and stamina . I feel very exhausted and frequently gets fever and sneezing

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Check your vitamin profile They are basic reason for it ...  Read More

Hey! I am looking for supplements like Ashwagandha tabs to improve my stamina and strength along with increasing testosterone levels. I have started gym with an objective of losing weight and gaining some muscles. So I am looking for certain supplements. Along with some diet chart. Thanks

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Gud evening pls consult directly. ...  Read More

My daughter has ha cont if 11.5 , she is studying 11 th is complaining of tiredness and lack of stamina , unable to focus. Please suggest any food supplements. We are vegetarians

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Please give her iron supplementation plus a soup containing beetroot,palak,carrot,little bit of moong dal,tomato n other veggies of ur choice daily for 15 days. Please cook more of green leafy veg. as ...  Read More

Hi i am having low stamina during sex getting tired quickly and unable to hold boner for long . can you suggest any medicine which does not have much side effects and can help to stay longer in bed.

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There are few better option safe option available chat online need to know few more detail history before suggesting the best medication call nine eight two two seven five seven five six one for Appoi ...  Read More

Back in my school days i could run a full football game with minimum struggle, but 7-8 years after school i was just focused on studies and job with minimum physical activity and recently i returned to football games.i find myself easily getting exhausted and my body is kinda giving up in between games. How can I recover my old stamina or improve i

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Need few details ...  Read More

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Recently Asked Questions

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