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Stamina for running
I have a physical test for armed forces on 3rd march 2023, but i become breathless very soon while running. Is there any good medicine available that can boost my stamina and help me clear my physical exam.
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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No medicine available
Kindly consult a physician at your locality for physical examination and xray chest
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No such medicine available
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Hi
Take good diet includes fruits vegetable proteins
Do daily exercise stamina will gradually increases
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Hello ,got your concern ,it can be treatable with further evaluation, better healthcare and proper treatment ..For prescription and counselling regarding the same you can consult me through this app -
Dr Hemanth Patakamuri
Civil assistant surgeon and
Family physician
Experienced in online health care
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
Nothing till date.. will update once it will be discover.
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few details
Kindly consult
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Dr. Pritam Duttagupta
General Physician
12 yrs exp
Kolkata
Stamina can't be achieved by any magical pill safely. Anabolic steroids are illegal to use and vitamins doesn't work rapidly.
So, high protein high calorie diet with minerals and vitamins and supplements for a few days before test will help a bit. Also to do exercise along with the diet.
Next Steps
consult nutritionist for chart and follow up.
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Dr. Danish Khan
General Physician
6 yrs exp
Bangalore
You can take budacort 200 2-3 puffs before you start any physical test…it will solve your breathlessness issue
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Take proper food with vegetabkes and fruits,hydrate and be stress free.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.