1. Home
  2. Consult with a doctor
  3. How to regain stamina after smoking

How to regain stamina after smoking

Due to childish behavior, I have done masturbation lots of time. Now my stamina goes very down. What I do to regain my stamina and size and energy.

5009 Views v

Hi, don't worry, just from time to visit n consult to find solution for ur issue. ...  Read More

Stamina is not good.want to improve it And always lazy and tried. Stamina is not good.want to improve it And always lazy and tried.

592 Views v

Premature ejaculation is very common problems account for 30 percent of normal male suffer from this issue It is very common misconception and self diagnosis made after seeing porn videos Please don't ...  Read More

SIR I WOULD LIKE TO STOP SMOKING SO PLEASE KINDLY ADVICE. I HAVE BEING SMOKING FOR LAST TWENTY YEARS.

829 Views v

Consult an addiction relieving centre for further assistance.. ...  Read More

I was smoked for 6 years and quit smoking. Until smoking I don't have any black spots in cheeks and nose. But after quitting the cigarette, I got black dots, rashes in nose and cheeks. I do regular cardio exercise and don't know how to regain the face glow and get rid of black spots like scar.

529 Views v

Black spots could mean many things. I assume what you mean is probably post acne pigmentation or post inflammatory pigmentation. Targeting through a single agent may not always be fruitful. Meet a qua ...  Read More

My son is 10 years old he is doing skating.He does it well but he has low stamina,when he runs he gets tired soon and has breathing problem. What can be done to increase his stamina?

160 Views v

This s called exercise induced asthma. It s due to low energy and immunity levels in body ...  Read More

Helllo dr. Im healthy...so can u tell can i take manforce 50mg for increasing stamina,i have no any erectyle disfunction,can i take manforce tab for increasing stamina ?

335 Views v

Not advised ...  Read More

Hello doctor, I have some problems, regarding my sex life, My stamina is very down, also spem disorder smell in urine. Request you please suggest

302 Views v

Hello Don't worry it can be manage through naturally. Take ashwagandha powder with warm milk twice a day. Maintain internal hygiene. Do Yoga and meditation. Drink plenty of water. ...  Read More

I am a badminton player. But I get tired easily. What should i include in my diet to increase my stamina?

340 Views v

What is your height weight. It may be due to some nutritional deficiencies or not having good strength. U can increase stamina through healthy diet which can help u to play long. Diet rich in nutrient ...  Read More

Stamina and tightness problem I smoke some time. After accident this problem started before accident it's work properly

145 Views v

Hi ok you having some problem but the way u described not able understand like accident, smoking. Share more details for guidance ...  Read More

From last 6 months i am not able to do properly sexual relationship with wife Please suggest how to improve stamina..

136 Views v

Consult me direclty U may need to do few investigations and take treatement ...  Read More

Regain my vergin in our culture before marriage girl should be vergin so hymenoplasty is it's helpful or not and it's possible

96 Views v

connect ...  Read More

Is smoking one cigarette daily harmful ?

521 Views v

Patient's detailed medical history is required. It is recommended to consult a doctor professional through the Practo app or visit a local medical facility for a thorough evaluation. Please keep in mi ...  Read More

I am around 4 inches and 11cm girth. Problem is that my glans is very sensitive to touch. Also when I rub it while masturbating it leads to ejaculation too fast. Plus I am not able retract my foreskin beyond glans as their is ring formed and when try to reach till that only it also gives fast ejaculation. And overall stamina is not even 30 sec afte

...

284 Views v

There are ways and means to over come this issue consut Sexperts don't shy these kind of problems can't be resolved through messages details discussion required to find out reason get treated and enjo ...  Read More

I am around 4 inch girth around 11cm, problem is that I am not able to retract my foreskin beyond glans as their is a ring formed. And my head of penis is also very sensitive. Rubbing that gives me too fast ejaculation. When I try to pull the foreskin beyond glans it also decreases time to ejaculate. And stamina during masturbating is very less,

...

172 Views v

30sec very poor Take proper knowledge and Counselling advice medication work better than only medication alone will guide you through online private chat ...  Read More

Doctor I want to know about virginity regaining surgery cost and how long does it take and after how many days discharge

1581 Views v

Single day stay cost differs on the procedure approximately 40k. ...  Read More

How to regain body mass n figure good growth after ending dexamethasone? Will diet plan helps? Thank you

39 Views v

Yes a good balanced diet will be helpful in gaining weight and improving your overall health. A complete diet and medical history is needed before prescribing a diet plan. ...  Read More

Should I quit smoking in 1 go or should I taper it. If tapering is the way then how?...-...-...-...-

170 Views v

It depends on person and your will . First try and see how it goes . Can use gums ...  Read More

Lost stamina .. due to mastrubation from the past 9 years 3 times a day .. i need regain that strength ... affeted with premature ejaculation and erectile dysfunction ... ready for online consultation thanks

166 Views v

Bad effects of masturbation are a. The nervous system is the most. b. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently ...  Read More

Hi, Can anyone help me with sex , stamina and low testosterone issues .I have done my free testosterone levels .I don't have any habit of smoking and drinking .any suggestions will be helpful but please don't prescribe any allopathic medicine.

80 Views v

yes possible without medicies ...  Read More

I am trying to leave smoking. I used to smoke for 5-6 cigarates a day, now i smoke 2-3 a day. I am trying to leave or lessen my smoking. Is there any suggestions regarding what might help?

215 Views v

Hi there. Don't reduce smoking, just leave it. Stay away from friends who smoke. ...  Read More

Medication to stop smoking permanently... please tell me the medication for stop smoking permanently

547 Views v

Distract yourself. Do the dishes, turn on the TV, take a shower, or call a friend. The activity doesn’t matter as long as it gets your mind off smoking. Remind yourself why you quit. Focus on your rea ...  Read More

I want to stop smoking, but not able to make up my mind I decide to not to smoke for while and then again I smoke. Can anyone help ??

220 Views v

Today effectively allopathic medicines are available to help control the cravings. ...  Read More

I don't have strong will of a mind to quit smoking but it's too much of burden and mentally I feel it's high time I quit. Physically I am putting on weight and smoking is making me loose stamina for any form of physical exercises I used to do at ease 5-6 years back.

192 Views v

You could visit a psychologist in your city personally and find out how best you can overcome this issue. ...  Read More

Sir in my forhead area i don't have hair in small patch, so can i use regain capsules ? are it increase hair growth on face, arms and back ?

41 Views v

No use.. Don't worry.. Medicine available for good improvement......As the treatment varies depending on the severity... Send photos of the affected area, by direct online consultation for accurate di ...  Read More

I have a weak eyesight. What supplements should I have on a daily basis to regain my eyesight again?

79 Views v

use spectacles or contact lenses. no diet can improve your eye sight. ...  Read More

Is there any therapy to regain hair as slowly hairfall has became major problem. Within 3-4 years turning bald.

69 Views v

You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. ...  Read More

I have been smoking 1-2 cigarette in a day and that too for last 2-3 months. Can smoking 1-2 cigarette in a day and that too for for 2-3 months may also cause throat cancer? Or it happens to those who have been smoking for long.

323 Views v

If you have a genetic susceptibility, even 1-2 cigarettes/day are enough to cause cancer! ...  Read More

I am drinking and smoking from last 4 years, i am 21 now, i want to quit smoking and become fit and healthy again.

30 Views v

hello, try to quit both,consult for a rehabilitation center.ok. ...  Read More

I have only 1 minute sex duration and got discharged...so what can i do for my sexual stamina and any tables for that

3087 Views v

JUST DO YOGA AND MEDITATION FOR SOME TIME ALSO DO RUNNING AND EXERCISE HEALTHY FOOD AND VERY SLOW SEX ...  Read More

I have been smoking for last 6 years which is now feel low in power stamina and I get tired quickly, I want to quit now. I have been an athlete all my youth. I had a good physical health now I'm fat in a way gained over 78 kgs. I need to get back to where I was. Need seriously advice and help.

111 Views v

HELLO, BRICK WALK FOR TWENTY MIN TWO TIMES A DAY. BLAND DIET WITH LOTS OF SALAD, FRUITS N VEGETABLE. LEAST OIL N SPICES.AVOID SPICY FRIED GREASY JUNK FOOD OR FOOD FROM OUTSIDE. MOUSAMI JUICE WATERMEL ...  Read More

Related Topics:

How to increase stamina How to increase the sexual stamina How to get rid of smoking
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Need an expert advice on Sexual Health?

Need an expert advice on Sexual Health?

Consult with a sexologist online

  • Private & confidential
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

How to stop smoking

 173 Views
I am having the habit of smoking for past three years , I would to stop it , can some one please suggest ... Read More

Stop smoking and to clean my inside body

 38 Views
Iwas a continuous smoker for last 4 years.i want to quit smoking and regain my body and strength.plz prov ... Read More

How to regain hairs again ???

 53 Views
My father is 51 years old ....he had lost 75%of his hairs on head ...especially from the middle part of h ... Read More

Treatment for hair regain

 29 Views
I need treatment for regain my hairs in forehead corner. So please response as early as possible

Moustache not regain

 396 Views
Sir I have doubt mx5 solution and clonate are applying both are at same is there any problem for moustach ... Read More