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Should I quit smoking in 1 go or should I taper it. If tapering is the way then how?...-...-...-...-
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Quit smoking in one go
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Dr. Raghav Bhargava
Endocrinologist
8 yrs exp
Delhi
Can try nicotine or champix chewing gum. Better alternative is e cigarettes
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Dr. V R Tindwani
Family Physician
51 yrs exp
Ahmedabad
Quit in one go, select a day to quit inform everyone around that since that date you are quiting, this will built moral pressure whithin you,. avoid company of smokers are some of tips that will help
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Dr. Pritam Duttagupta
General Physician
12 yrs exp
Kolkata
Quiting smoking in one go is good if successfully done.
You can't quit repeatedly.
Better to consult psychiatrist for de addiction.
It will be helpful if you comply with advice.
Next Steps
consult psychiatrist
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Dr. Khushboo
General Physician
8 yrs exp
New Delhi
It depends on person and your will . First try and see how it goes . Can use gums
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.