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How to gain weight in 1 month

I have gained weight 1 month after doing regular cardio in gym. Is this a clear sign of thyroid problem?

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No its not. That weight gain is mostly due to your increased hunger because of the exercise. Try controlling your diet too along with the exercise. ...  Read More

I AM 20 YEARS OLD NOW AND MY WEIGHT IS NOT GAIN . EVEN I EAT A LOT , EVEN I TRY MAY THINGS , TAKING BALANCED DIET , PREPARE A PROPER TIME TABLE FOR WEIGHT GAIN WITH NUTRITION FULL MEAL ,BUT AFTER THAT I ONLY GAIN 1 KG PER YEAR. BEFORE PERIODS I'M HEALTHY AFTER THAT IT GOING HAPPENS. NOW WHAT CAN I DO?

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Gud evening pls kindly consult a good physician for body check up,there might be some internal health issues for which u r unable to gain weight. ...  Read More

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1.) What should I eat in my salad for gaining weight? 2.) What should I do for height gain as right now I am 5ft 1inch.

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You can include egg salad ,chickpeas salad , black chana salad for weight gain .you need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for perso ...  Read More

Hi, I gained weight with in 1 month after getting fever in last year November and still feeling lazy and getting tied while doing physical exercise for 10 mins. So, please suggest good diet to reduce weight and healthy.. Thanks & regards Karthik

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weight gain after fever is not common. may its due to some other reason or medication which you have taken so if we can get to know the exact cause its easy to treat otherwise in general medication fo ...  Read More

Hi, I am suffering from Spine Tb and it's been 3 months I am taking medicine but I have started gaining weight of 6 kg in one month. Also I have fatty liver Grade 1 what can be done to loose weight as it is making me feel more bulky and difficulty in breathing.

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Hi . I understand your concern. Do a online consult for a detailed analysis of your symptoms and to suggest you further management plan and treatment prescription for the same ...  Read More

Hi. My baby hasn't gained any weight since last 3 months. She weighs 8.5 kgs now. Her birth weight was 3.2 kg. She has gained weight well till 8 months and then hasn't increased after that even though she eats well. She also had very frequent colds and coughs during last 3 months. Is this a cause for concern?

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Dear Parent Greetings of the day ! 🔴Your complaint and your concern is noted. 🔵To give an expert advice in this case, you have to provide additional medical infor ...  Read More

My daughter is 1 yr old .her weight is 7.2 kg..her birth weight was 3.18 kg...Till 6 months I gave her breastfeed...She can walk on her own now..She is active child...Do potty mostly 3 times a day after meals..She has 4 upper teeth and 2 lower teeth.. Now her daily diet is .. Dalia with ghee in the morning ..8:30 -10 ..  then breast feed...11:

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Plotting the values in graph would help.. Will need more details to help you out.. ...  Read More

I had a baby boy on 27th may, 2017. His birth weight was 2.78 kg. Even after one month he didn't gain much weight and rather weighed only 2.8 kg now. He cries for milk almost all the time which results in vomiting.

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Hi thanks for writing to Practo consult. Non weight gain for 1 month is FAILURE TO THRIVE and needs thorough investigation and evaluation with management. ...  Read More

Hi Dr My baby girl is 2.8kg at birth and now she is one year one mnth and she is 8.6kg. She is active and eating well. She started walking on her own from 11th mnth itself. She is responsing to her name and even pointing out few things when i ask the name of animal or things. She is having 3 meals and 2 snacks daily along with breastmilk 2 times a

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As per your child's diet and developmental growth , she seems to be perfectly normal and growing at a fairly good pace. You should not worry as long as she is active and gaining milestones. You should ...  Read More

After I got married last year January and moved to Bangalore from Kolkata I have gained 14 kgs. Not sure what may be the reason. I started taking pregnancy prevention pills (yasmin). Recently I did full body check up and diagnosed with Thyroid (T3- 13.8). Total cholestrol-214. I am taking dimilar diet I used to take before. Started going gym as wel

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ...  Read More

Both my nipples have been soft and swollen for about 1 year. They are completely soft — when I press them, they become flat and normal, but after some time they swell up softly again. There is no pain, no redness, no discharge, and no hard lump. I am quite thin and have started gaining weight slowly. Could this be gynecomastia or some hormona

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Soft, painless swelling in both nipples during the teenage years is usually pubertal gynecomastia, a common and temporary hormone shift as your body goes through puberty. No pain, redness, discharge o ...  Read More

His height & weight are almost stagnant from the past many months. His urine smells very bad just like a chemical, though it's colour is pale yellow.

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Age of child ? ...  Read More

I’m 20 years old and weigh only 36 kg. Is this healthy? I eat like a normal 20-year-old, but no matter what I eat, my weight just doesn’t seem to increase. I’ve been struggling to gain weight, and I’m starting to wonder if something is wrong. All reports are nrml.

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Weighing 36 kg at 20 can still be healthy for some body frames, especially if your reports already came back normal. Difficulty gaining weight despite eating well is often simply a faster metabolism o ...  Read More

My daughter of over a month old is on formula [Similac Total Comfort] Weight at Birth: 3 kg and after a month 3.3 kg. My daughter is born through C section and is formula fed from day 1, we started nan pro. She was having constipation, spitting milk and gas and we visited doctors and got her on medication for digestion and colic. But no improvement

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A month-old gaining 300 grams from a 3 kg birth weight is on the lower side, though babies do vary. Ongoing constipation, spitting up and gas that haven't improved after a week on medication and a for ...  Read More

My baby’s birth weight was 2.8 kg, and at 28 days the weight is 3.3 kg. Is this weight gain normal and adequate for the baby’s age? What should I do to help my baby gain weight appropriately?

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A gain of around 500 grams over the first 28 days is a reasonable start for many newborns, though the right way to judge this is by tracking it on your baby's growth chart rather than one number. ...  Read More

My 3.3-year-old girl is not gaining weight she is 12kg now and a picky eater. She has some kind of problem, as she always has bruises on her shins, and sometimes on her lap and arms, which disappear within a week. She also has dark under-eye circles. Sometimes when she cries a lot or vomits, petechiae appear on her face, but they resolve within a w

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I need to ask few more questions before answering your query. Early consultations can prevent complications. Kindly contact me on whatsapp chat (84960595 six five) Dr Faisal Zoheb MBBS , MD PAEDIATRI ...  Read More

I have issue with my weight . Even I eat everything but dont gain weight and bad odor in fart and bloating issues .what should I do ?

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If you are unable to gain weight despite adequate intake, the bloating and foul-smelling gas should be evaluated rather than treated only with supplements. Causes can include food intolerance, thyroid ...  Read More

Hi I have a 16 months old baby girl her weight is 9 kgs but she looks thin no matter what she won't eat food In ayurveda is there any medicine to increase baby's weight and some mass

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Consult ...  Read More

My height is 5'5" (165 cm) and my weight is around 53–54 kg. A dietitian suggested gradually reaching around 60 kg and eating something nourishing every 2–3 hours instead of having two heavy meals. What does Ayurveda recommend for healthy weight gain in my case? Is frequent eating every 2–3 hours appropriate, or should I wait unti

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According to ayurved,you have to eat accordingly to your digestive fire ,we call it agni in ayurved term,you have to follow daily routine like sleep early,wake up in morning,if you have follow this 2- ...  Read More

My baby boy bw 2.4 kg...he was ariund 7 kg when 1 yr old at 13 month completion around 7.3 kg...now 16 months 7.8 kg...he has very poor appetite and eat very less he is on bm... He is late crawler...started at 10.5 month...walking stafted at 15 month. without support... Also now he prefers to crawl and walk sometimes when asked or busy playing... H

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Proper evaluation of child would be needed to asses for any deficiencies and the reason for developmental.delay and low weight gain. Kindly connect on practo or WhatsApp consultation at 811227783three ...  Read More

So I was slim and weighing 50-55kgs as per bmi. But last September that is September of 2025 I started noticing that my clothes stopped fitting me, I had gained weight around my tummy, hips and breast. I was in proper hourglass figure but now I have turned into pear shaped with heavy lower body. Now I do diet and exercises but my weight is constant

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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. You can discuss via whatsapp on 971*66*33* ...  Read More

I am in 19th of pregnancy But not able to gain much weight even after having meals all day Before pregnancy it was 53kg and still its 53.7kg 3weeks back was 54kg

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Connect ...  Read More

I have lost 4 kg of weight, and my muscles feel loose/flabby. I eat well, walk regularly, sleep well, and do not have diabetes or thyroid issues. My vitamin D level was 18 when I tested it a year ago. I have no problems eating normal home-cooked food and no stomach pain. However, my stool floats and comes out in small, soft pieces. If I eat heavy o

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CHANGE LIFE STYLE N DIET PLAN DRASTICALLY FIRST. VIT D IS POOR. IT ALSO EFFECTS. UPRISE D60K ONCE A WEEK FOR EIGHT WEEKS FOLLOWED BY ONE PER MONTH FOR SIX MONTHS A COMPLETE THERAPY BY WHO. TRI ...  Read More

I want to know reason for sudden weight gain. From last one month. 5 to 6 kg around want to know reason

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Consult on app personally regarding lifestyle changes, dietary changes needed as per constitution ...  Read More

Hello I have IBS since 1.5 yr I m losing lot of weight daily I m worried I don't eat trigger dishes and when my period approaches my IBS gets worst and I lose weight suddenly pls help me to regain my body weight with all vitamins and minerals when undigested food passes body doesn't get enough nutrition I have leg cramps hair fall heart races dizz

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Hi, connect directly and get proper balanced diet. ...  Read More

Hello doctor, I am struggling with many problems at the same time. For example, my weight does not increase. I am very thin and my weight never increases even after eating very good food. Sometimes my digestion is fine and sometimes it becomes worst. My skin also stays dull, loose, and dry. I have tried many things - I have taken protein and weight

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You need gastroenterologist, T.minor is not a major issue . ...  Read More

I have been experiencing bloating after very meal and also symptoms of lactose intolerance. I have gained 16 kgs in 4 years and i don't know why

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Pl suggest any over the counter weight gain supplement powder for female to gain weight. Current BMI is 15.8 with no medical issues

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A BMI of 15.8 indicates that you are significantly underweight. Before starting any supplement, it's important to ensure there is no underlying cause such as thyroid disorders, nutritional deficiencie ...  Read More

Attached is my scan report latest . My periods are irregular and have not got periods for 5 months . Blood test is done sugar and thyroid are normal . Prolactin is 26.7 . My weight is also is increasing and am 97kg now .

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Kindly connect for consultation ...  Read More

Hi, Myself deepak 27 year old male, I am 5'5" tall i weigh 60 kg..I am not able to gain weight please let me know what's the issue and how to tackle it. It will be of great help.

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Do deworming ...  Read More

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Weight Gain Weight of 1 year baby Low sugar weight gainer
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